IRONMAN Western Australia (2012)
Justin LANG (#744)
Finished
GUN TIME:
10:16:41
Place
141
OF
1242
Male
126
OF
999
2529
21
OF
99
Swim 00:55:56 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:55:56 | 00:55:56 | 75 | 68 | 13 | 4.07 / 14:43 | 06:40:55 |
T1 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:59:05 | 111 | 90 | 12 | - / - | 06:44:04 |
Cycle 05:17:06 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:34 | 01:34:41 | 119 | 116 | 16 | 33.72 / 01:46 | 07:19:40 |
| Bike 34k | 00:23:42 | 01:58:25 | 169 | 161 | 20 | 34.39 / 01:44 | 07:43:24 |
| Bike 50k | 00:25:21 | 02:23:48 | 155 | 148 | 20 | 35.42 / 01:41 | 08:08:47 |
| Bike 60k | 00:14:49 | 02:38:38 | 135 | 130 | 17 | 36.17 / 01:39 | 08:23:37 |
| Bike 71k | 00:37:59 | 03:16:38 | 164 | 157 | 22 | 30.97 / 01:56 | 09:01:37 |
| Bike 94k | 00:24:40 | 03:41:20 | 172 | 165 | 23 | 34.76 / 01:43 | 09:26:19 |
| Bike 110k | 00:27:16 | 04:08:38 | 179 | 170 | 23 | 34.82 / 01:43 | 09:53:37 |
| Bike 120k | 00:16:41 | 04:25:20 | 189 | 180 | 24 | 35.2 / 01:42 | 10:10:19 |
| Bike131k | 00:37:53 | 05:03:14 | 189 | 179 | 23 | 32.19 / 01:51 | 10:48:13 |
| Bike 153k | 00:25:42 | 05:28:58 | 201 | 190 | 23 | 34.01 / 01:45 | 11:13:57 |
| Bike 171k | 00:29:10 | 05:58:10 | 211 | 200 | 25 | 34.3 / 01:44 | 11:43:09 |
| Cycle 180k | 00:18:01 | 06:16:13 | 214 | 203 | 24 | 34.05 / 01:45 | 12:01:12 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 06:18:56 | 121 | 96 | 15 | - / - | 12:03:55 |
Run 03:57:42 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:52 | 06:35:50 | 740 | 630 | 73 | 9.95 / 06:01 | 12:20:49 |
| Run 6.7k | 00:20:04 | 06:55:55 | 452 | 396 | 50 | 10.87 / 05:30 | 12:40:54 |
| Run 10.6k | 00:19:52 | 07:15:48 | 345 | 302 | 41 | 11.18 / 05:21 | 13:00:47 |
| Run13.3k | 00:15:05 | 07:30:55 | 321 | 282 | 40 | 11.09 / 05:24 | 13:15:54 |
| Run 17.2k | 00:20:52 | 07:51:48 | 285 | 249 | 33 | 11.11 / 05:23 | 13:36:47 |
| Run 21.1k | 00:20:53 | 08:12:42 | 264 | 232 | 29 | 11.13 / 05:23 | 13:57:41 |
| Run 23.8k | 00:08:43 | 08:21:26 | 156 | 136 | 17 | 11.65 / 05:08 | 14:06:25 |
| Run 27.7k | 00:29:24 | 08:50:50 | 228 | 198 | 23 | 10.94 / 05:28 | 14:35:49 |
| Run 31.5k | 00:22:23 | 09:13:15 | 216 | 187 | 22 | 10.84 / 05:31 | 14:58:14 |
| Run 34.3k | 00:16:54 | 09:30:10 | 206 | 177 | 22 | 10.76 / 05:34 | 15:15:09 |
| Run 38.1k | 00:22:54 | 09:53:05 | 205 | 173 | 22 | 10.67 / 05:37 | 15:38:04 |
| Run 42.2k | 00:23:33 | 10:16:40 | 200 | 170 | 23 | 10.65 / 05:37 | 16:01:39 |
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