IRONMAN Western Australia (2012)
Poh Seng Winston LIEW (#773)
Finished
GUN TIME:
15:25:01
Place
1153
OF
1242
Male
936
OF
999
3539
199
OF
210
Swim 01:43:35 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:43:35 | 01:43:35 | 1179 | 954 | 196 | 2.2 / 27:15 | 07:28:34 |
T1 00:09:14 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 01:52:51 | 1015 | 827 | 171 | - / - | 07:37:50 |
Cycle 07:20:28 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 01:13:15 | 03:06:08 | 1235 | 993 | 207 | 16.37 / 03:39 | 08:51:07 |
| Bike 34k | 00:30:41 | 03:36:50 | 1234 | 992 | 206 | 19.62 / 03:03 | 09:21:49 |
| Bike 50k | 00:33:35 | 04:10:27 | 1233 | 993 | 206 | 21.8 / 02:45 | 09:55:26 |
| Bike 60k | 00:19:37 | 04:30:05 | 1233 | 993 | 206 | 22.89 / 02:37 | 10:15:04 |
| Bike 71k | 00:47:08 | 05:17:14 | 1227 | 989 | 206 | 20.84 / 02:52 | 11:02:13 |
| Bike 94k | 00:32:52 | 05:50:07 | 1219 | 988 | 206 | 23.77 / 02:31 | 11:35:06 |
| Bike 110k | 00:34:13 | 06:24:22 | 1213 | 983 | 206 | 24.3 / 02:28 | 12:09:21 |
| Bike 120k | 00:21:13 | 06:45:36 | 1207 | 980 | 205 | 24.8 / 02:25 | 12:30:35 |
| Bike131k | 00:50:26 | 07:36:03 | 1202 | 976 | 205 | 22.9 / 02:37 | 13:21:02 |
| Bike 153k | 00:32:23 | 08:08:28 | 1193 | 970 | 202 | 24.44 / 02:27 | 13:53:27 |
| Bike 171k | 00:38:01 | 08:46:30 | 1175 | 954 | 199 | 24.8 / 02:25 | 14:31:29 |
| Cycle 180k | 00:26:49 | 09:13:20 | 1179 | 960 | 199 | 24.51 / 02:26 | 14:58:19 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 09:19:44 | 739 | 603 | 125 | - / - | 15:04:43 |
Run 06:05:14 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:19:55 | 09:39:41 | 1034 | 838 | 176 | 8.43 / 07:06 | 15:24:40 |
| Run 6.7k | 00:26:07 | 10:05:49 | 944 | 775 | 167 | 8.72 / 06:52 | 15:50:48 |
| Run 10.6k | 00:27:58 | 10:33:48 | 938 | 768 | 168 | 8.58 / 06:59 | 16:18:47 |
| Run13.3k | 00:22:32 | 10:56:22 | 954 | 777 | 168 | 8.25 / 07:15 | 16:41:21 |
| Run 17.2k | 00:31:25 | 11:27:47 | 960 | 777 | 168 | 8.06 / 07:26 | 17:12:46 |
| Run 21.1k | 00:43:46 | 12:11:35 | 1055 | 851 | 187 | 7.36 / 08:08 | 17:56:34 |
| Run 23.8k | 00:24:05 | 12:35:41 | 1047 | 843 | 185 | 7.28 / 08:13 | 18:20:40 |
| Run 27.7k | 00:33:12 | 13:08:54 | 1033 | 832 | 184 | 7.25 / 08:16 | 18:53:53 |
| Run 31.5k | 00:36:59 | 13:45:54 | 1042 | 841 | 186 | 7.1 / 08:26 | 19:30:53 |
| Run 34.3k | 00:24:42 | 14:10:37 | 1030 | 832 | 185 | 7.07 / 08:28 | 19:55:36 |
| Run 38.1k | 00:35:01 | 14:45:39 | 1033 | 832 | 180 | 7.01 / 08:33 | 20:30:38 |
| Run 42.2k | 00:39:19 | 15:25:00 | 1056 | 847 | 183 | 6.93 / 08:39 | 21:09:59 |
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