IRONMAN Western Australia (2012)
Michael LYONS (#822)
Finished
GUN TIME:
12:39:30
Place
692
OF
1242
Male
586
OF
999
5054
43
OF
97
Swim 01:10:49 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:49 | 01:10:49 | 562 | 476 | 36 | 3.21 / 18:38 | 06:55:48 |
T1 00:09:08 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:08 | 01:19:59 | 1008 | 820 | 81 | - / - | 07:04:58 |
Cycle 06:02:05 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:41:22 | 02:01:22 | 700 | 625 | 58 | 29 / 02:04 | 07:46:21 |
| Bike 34k | 00:25:08 | 02:26:32 | 598 | 537 | 39 | 30.66 / 01:57 | 08:11:31 |
| Bike 50k | 00:27:59 | 02:54:32 | 566 | 510 | 36 | 31.73 / 01:53 | 08:39:31 |
| Bike 60k | 00:16:44 | 03:11:18 | 569 | 513 | 36 | 32.34 / 01:51 | 08:56:17 |
| Bike 71k | 00:41:05 | 03:52:24 | 563 | 507 | 36 | 27.95 / 02:08 | 09:37:23 |
| Bike 94k | 00:29:29 | 04:21:55 | 631 | 566 | 46 | 31 / 01:56 | 10:06:54 |
| Bike 110k | 00:30:52 | 04:52:49 | 641 | 573 | 48 | 31.01 / 01:56 | 10:37:48 |
| Bike 120k | 00:19:06 | 05:11:56 | 657 | 588 | 50 | 31.3 / 01:55 | 10:56:55 |
| Bike131k | 00:45:11 | 05:57:09 | 679 | 606 | 55 | 28.36 / 02:06 | 11:42:08 |
| Bike 153k | 00:30:22 | 06:27:33 | 709 | 632 | 56 | 29.84 / 02:00 | 12:12:32 |
| Bike 171k | 00:32:20 | 06:59:55 | 703 | 624 | 56 | 30.18 / 01:59 | 12:44:54 |
| Cycle 180k | 00:22:09 | 07:22:06 | 712 | 631 | 58 | 29.82 / 02:00 | 13:07:05 |
T2 00:06:51 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:51 | 07:28:58 | 799 | 651 | 53 | - / - | 13:13:57 |
Run 05:10:29 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:51 | 07:47:51 | 960 | 786 | 70 | 8.9 / 06:44 | 13:32:50 |
| Run 6.7k | 00:27:27 | 08:15:20 | 955 | 781 | 72 | 8.67 / 06:55 | 14:00:19 |
| Run 10.6k | 00:27:28 | 08:42:49 | 934 | 765 | 66 | 8.61 / 06:57 | 14:27:48 |
| Run13.3k | 00:19:29 | 09:02:19 | 901 | 738 | 62 | 8.55 / 07:01 | 14:47:18 |
| Run 17.2k | 00:27:00 | 09:29:21 | 859 | 700 | 58 | 8.57 / 06:59 | 15:14:20 |
| Run 21.1k | 00:28:50 | 09:58:13 | 831 | 676 | 56 | 8.48 / 07:04 | 15:43:12 |
| Run 23.8k | 00:21:14 | 10:19:28 | 805 | 654 | 54 | 8.37 / 07:09 | 16:04:27 |
| Run 27.7k | 00:29:35 | 10:49:05 | 788 | 638 | 52 | 8.3 / 07:13 | 16:34:04 |
| Run 31.5k | 00:29:08 | 11:18:14 | 773 | 626 | 50 | 8.24 / 07:16 | 17:03:13 |
| Run 34.3k | 00:21:06 | 11:39:21 | 756 | 614 | 48 | 8.22 / 07:17 | 17:24:20 |
| Run 38.1k | 00:29:46 | 12:09:09 | 742 | 601 | 45 | 8.15 / 07:21 | 17:54:08 |
| Run 42.2k | 00:30:19 | 12:39:29 | 730 | 592 | 45 | 8.15 / 07:21 | 18:24:28 |
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