IRONMAN Western Australia (2012)
Rachael ARNOLD (#86)
Finished
GUN TIME:
11:13:55
Place
352
OF
1242
Female
44
OF
243
3034
16
OF
58
Swim 01:08:56 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:56 | 01:08:56 | 503 | 74 | 22 | 3.3 / 18:08 | 06:53:55 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 01:12:52 | 247 | 49 | 19 | - / - | 06:57:51 |
Cycle 05:31:02 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:40:26 | 01:53:19 | 598 | 61 | 19 | 29.67 / 02:01 | 07:38:18 |
| Bike 34k | 00:25:17 | 02:18:37 | 546 | 56 | 17 | 31.03 / 01:56 | 08:03:36 |
| Bike 50k | 00:28:24 | 02:47:02 | 548 | 56 | 16 | 31.86 / 01:52 | 08:32:01 |
| Bike 60k | 00:17:02 | 03:04:06 | 565 | 56 | 16 | 32.36 / 01:51 | 08:49:05 |
| Bike 71k | 00:40:26 | 03:44:33 | 538 | 53 | 16 | 28.08 / 02:08 | 09:29:32 |
| Bike 94k | 00:25:01 | 04:09:36 | 496 | 50 | 14 | 31.91 / 01:52 | 09:54:35 |
| Bike 110k | 00:28:16 | 04:37:54 | 472 | 47 | 14 | 32.19 / 01:51 | 10:22:53 |
| Bike 120k | 00:16:44 | 04:54:39 | 456 | 45 | 13 | 32.73 / 01:49 | 10:39:38 |
| Bike131k | 00:37:56 | 05:32:37 | 411 | 40 | 12 | 30.26 / 01:58 | 11:17:36 |
| Bike 153k | 00:24:30 | 05:57:09 | 376 | 34 | 11 | 32.29 / 01:51 | 11:42:08 |
| Bike 171k | 00:28:56 | 06:26:06 | 364 | 33 | 11 | 32.75 / 01:49 | 12:11:05 |
| Cycle 180k | 00:17:47 | 06:43:55 | 359 | 33 | 11 | 32.62 / 01:50 | 12:28:54 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 06:46:32 | 103 | 21 | 6 | - / - | 12:31:31 |
Run 04:27:20 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:19 | 07:01:53 | 479 | 59 | 23 | 10.96 / 05:28 | 12:46:52 |
| Run 6.7k | 00:21:26 | 07:23:21 | 439 | 53 | 20 | 10.92 / 05:29 | 13:08:20 |
| Run 10.6k | 00:23:09 | 07:46:31 | 472 | 59 | 21 | 10.6 / 05:39 | 13:31:30 |
| Run13.3k | 00:18:17 | 08:04:50 | 517 | 67 | 22 | 10.19 / 05:53 | 13:49:49 |
| Run 17.2k | 00:23:48 | 08:28:39 | 497 | 65 | 22 | 10.1 / 05:56 | 14:13:38 |
| Run 21.1k | 00:23:57 | 08:52:38 | 473 | 63 | 20 | 10.04 / 05:58 | 14:37:37 |
| Run 23.8k | 00:17:49 | 09:10:28 | 449 | 61 | 20 | 9.92 / 06:02 | 14:55:27 |
| Run 27.7k | 00:26:03 | 09:36:33 | 443 | 62 | 20 | 9.77 / 06:08 | 15:21:32 |
| Run 31.5k | 00:25:06 | 10:01:40 | 427 | 57 | 18 | 9.68 / 06:11 | 15:46:39 |
| Run 34.3k | 00:18:17 | 10:19:59 | 405 | 54 | 18 | 9.64 / 06:13 | 16:04:58 |
| Run 38.1k | 00:27:10 | 10:47:10 | 406 | 56 | 17 | 9.5 / 06:18 | 16:32:09 |
| Run 42.2k | 00:26:42 | 11:13:54 | 398 | 56 | 18 | 9.47 / 06:20 | 16:58:53 |
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