IRONMAN Western Australia (2012)
Nathan MENZIES (#908)
Finished
GUN TIME:
11:05:26
Place
320
OF
1242
Male
283
OF
999
3034
49
OF
135
Swim 01:00:05 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:05 | 01:00:05 | 186 | 170 | 28 | 3.79 / 15:48 | 06:45:04 |
T1 00:03:16 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 01:03:22 | 131 | 106 | 21 | - / - | 06:48:21 |
Cycle 05:16:11 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:37:08 | 01:40:32 | 263 | 244 | 40 | 32.3 / 01:51 | 07:25:31 |
| Bike 34k | 00:24:29 | 02:05:03 | 300 | 277 | 49 | 33.08 / 01:48 | 07:50:02 |
| Bike 50k | 00:26:57 | 02:32:02 | 295 | 274 | 49 | 33.84 / 01:46 | 08:17:01 |
| Bike 60k | 00:15:38 | 02:47:41 | 287 | 267 | 48 | 34.51 / 01:44 | 08:32:40 |
| Bike 71k | 00:36:21 | 03:24:03 | 231 | 217 | 36 | 30.28 / 01:58 | 09:09:02 |
| Bike 94k | 00:24:37 | 03:48:42 | 244 | 228 | 40 | 34.11 / 01:45 | 09:33:41 |
| Bike 110k | 00:27:11 | 04:15:55 | 239 | 224 | 39 | 34.28 / 01:45 | 10:00:54 |
| Bike 120k | 00:16:36 | 04:32:32 | 242 | 227 | 40 | 34.71 / 01:43 | 10:17:31 |
| Bike131k | 00:37:45 | 05:10:18 | 230 | 215 | 36 | 31.83 / 01:53 | 10:55:17 |
| Bike 153k | 00:24:12 | 05:34:31 | 220 | 208 | 34 | 33.85 / 01:46 | 11:19:30 |
| Bike 171k | 00:27:41 | 06:02:13 | 205 | 194 | 30 | 34.33 / 01:44 | 11:47:12 |
| Cycle 180k | 00:17:20 | 06:19:35 | 201 | 190 | 29 | 34.15 / 01:45 | 12:04:34 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 06:22:51 | 205 | 162 | 30 | - / - | 12:07:50 |
Run 04:42:33 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:14 | 06:38:06 | 456 | 402 | 68 | 11.02 / 05:26 | 12:23:05 |
| Run 6.7k | 00:21:52 | 07:00:00 | 462 | 403 | 65 | 10.82 / 05:32 | 12:44:59 |
| Run 10.6k | 00:21:37 | 07:21:38 | 426 | 375 | 62 | 10.82 / 05:32 | 13:06:37 |
| Run13.3k | 00:15:54 | 07:37:33 | 414 | 362 | 58 | 10.68 / 05:36 | 13:22:32 |
| Run 17.2k | 00:22:40 | 08:00:15 | 389 | 343 | 57 | 10.59 / 05:39 | 13:45:14 |
| Run 21.1k | 00:24:39 | 08:24:56 | 411 | 362 | 60 | 10.37 / 05:47 | 14:09:55 |
| Run 23.8k | 00:18:22 | 08:43:19 | 407 | 357 | 61 | 10.16 / 05:54 | 14:28:18 |
| Run 27.7k | 00:27:58 | 09:11:19 | 418 | 365 | 61 | 9.86 / 06:04 | 14:56:18 |
| Run 31.5k | 00:27:49 | 09:39:09 | 442 | 382 | 61 | 9.62 / 06:13 | 15:24:08 |
| Run 34.3k | 00:21:41 | 10:00:52 | 452 | 389 | 62 | 9.44 / 06:21 | 15:45:51 |
| Run 38.1k | 00:32:21 | 10:33:14 | 497 | 425 | 64 | 9.13 / 06:34 | 16:18:13 |
| Run 42.2k | 00:32:09 | 11:05:25 | 527 | 446 | 68 | 8.96 / 06:41 | 16:50:24 |
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