8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Ian HAINSWORTH (#1162)
Finished
GUN TIME:  10:39:15
Place
359  OF 1333
Male
319  OF 1065
4549
36  OF 182

Swim 01:21:20 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:21:20 01:21:20 992 819 128 2.8 / 21:24 00:33:02

T1 00:06:07 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:06:07 01:27:29 689 558 77 - / - 20:52:31

Cycle 05:28:16 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 20k 00:38:01 02:05:30 639 565 77 31.56 / 01:54 21:30:32
Bike 34k 00:23:26 02:28:58 582 520 69 33.19 / 01:48 03:37:20
Bike 50k 00:28:11 02:57:10 559 503 69 33.46 / 01:47 01:32:12
Bike 60k 00:18:05 03:15:16 542 489 68 33.4 / 01:47 03:56:58
Bike 80.6k 00:37:22 03:52:39 528 476 66 33.31 / 01:48 14:54:21
Bike 94k 00:24:09 04:16:50 516 464 63 33.3 / 01:48 19:28:32
Bike 110k 00:28:14 04:45:05 490 441 56 33.4 / 01:47 13:50:07
Bike 120k 00:18:39 05:03:45 481 432 56 33.57 / 01:47 11:45:27
Bike 140k 00:36:59 05:40:46 453 407 51 33.16 / 01:48 00:09:08
Bike 153k 00:24:26 06:05:14 443 398 51 33.05 / 01:48 04:00:16
Bike 171k 00:30:20 06:35:35 440 394 51 33.3 / 01:48 08:30:37
Bike 180k 00:20:10 06:55:46 437 392 50 32.89 / 01:49 20:57:28

T2 00:04:05 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:05 06:59:53 509 409 52 - / - 00:34:55

Run 03:39:19 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.8k 00:13:31 07:13:26 240 215 20 12.42 / 04:49 10:18:28
Run 6.7k 00:18:15 07:31:42 219 193 19 12.64 / 04:44 11:26:44
Run 10.6k 00:19:10 07:50:53 206 181 18 12.47 / 04:48 02:29:15
Run 13.3k 00:14:12 08:05:07 206 182 19 12.23 / 04:54 18:20:09
Run 17.2k 00:19:01 08:24:10 195 172 17 12.24 / 04:53 09:19:12
Run 21.1k 00:19:43 08:43:54 184 162 17 12.17 / 04:55 06:08:56
Run 23.8k 00:14:42 08:58:38 177 156 16 12.02 / 04:59 12:53:40
Run 27.7k 00:20:05 09:18:45 175 153 15 11.97 / 05:00 22:40:27
Run 31.5k 00:20:53 09:39:39 165 145 14 11.83 / 05:04 04:54:41
Run 34.3k 00:15:55 09:55:36 169 148 13 11.71 / 05:07 01:17:18
Run 38.1k 00:21:32 10:17:09 174 153 14 11.58 / 05:10 10:48:51
Run 42.2k 00:22:04 10:39:14 177 155 12 11.54 / 05:11 17:47:36