IRONMAN Western Australia (2013)
Lars Dyrholm HANSEN (#126)
Finished
GUN TIME:
09:11:47
Place
35
OF
1333
Male
33
OF
1065
2529
6
OF
81
Swim 00:56:22 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:56:22 | 00:56:22 | 86 | 79 | 11 | 4.04 / 14:50 | 06:41:22 |
T1 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:59:03 | 48 | 40 | 10 | - / - | 06:44:03 |
Cycle 04:47:32 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:32:45 | 01:31:50 | 64 | 62 | 6 | 36.62 / 01:38 | 07:16:50 |
| Bike 34k | 00:20:47 | 01:52:38 | 52 | 51 | 5 | 38.08 / 01:34 | 07:37:38 |
| Bike 50k | 00:24:03 | 02:16:43 | 33 | 32 | 2 | 38.63 / 01:33 | 08:01:43 |
| Bike 60k | 00:15:49 | 02:32:33 | 31 | 30 | 2 | 38.5 / 01:33 | 08:17:33 |
| Bike 80.6k | 00:32:29 | 03:05:04 | 30 | 30 | 1 | 38.38 / 01:33 | 08:50:04 |
| Bike 94k | 00:20:36 | 03:25:41 | 27 | 27 | 1 | 38.46 / 01:33 | 09:10:41 |
| Bike 110k | 00:25:37 | 03:51:20 | 27 | 27 | 1 | 38.31 / 01:33 | 09:36:20 |
| Bike 120k | 00:16:15 | 04:07:37 | 27 | 27 | 1 | 38.5 / 01:33 | 09:52:37 |
| Bike 140k | 00:32:40 | 04:40:19 | 25 | 25 | 1 | 37.96 / 01:34 | 10:25:19 |
| Bike 153k | 00:21:22 | 05:01:42 | 25 | 25 | 1 | 37.83 / 01:35 | 10:46:42 |
| Bike 171k | 00:26:27 | 05:28:11 | 25 | 25 | 1 | 38.12 / 01:34 | 11:13:11 |
| Bike 180k | 00:18:24 | 05:46:37 | 26 | 26 | 1 | 37.55 / 01:35 | 11:31:37 |
T2 00:02:28 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 05:49:06 | 157 | 126 | 13 | - / - | 11:34:06 |
Run 03:22:39 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:12:56 | 06:02:04 | 146 | 133 | 18 | 12.97 / 04:37 | 11:47:04 |
| Run 6.7k | 00:17:22 | 06:19:28 | 131 | 117 | 15 | 13.24 / 04:31 | 12:04:28 |
| Run 10.6k | 00:17:51 | 06:37:21 | 108 | 95 | 13 | 13.18 / 04:32 | 12:22:21 |
| Run 13.3k | 00:13:34 | 06:50:56 | 118 | 105 | 14 | 12.9 / 04:38 | 12:35:56 |
| Run 17.2k | 00:17:31 | 07:08:29 | 98 | 87 | 13 | 13 / 04:36 | 12:53:29 |
| Run 21.1k | 00:18:27 | 07:26:58 | 87 | 77 | 12 | 12.93 / 04:38 | 13:11:58 |
| Run 23.8k | 00:13:29 | 07:40:28 | 80 | 71 | 10 | 12.82 / 04:40 | 13:25:28 |
| Run 27.7k | 00:18:13 | 07:58:42 | 71 | 65 | 9 | 12.82 / 04:40 | 13:43:42 |
| Run 31.5k | 00:18:42 | 08:17:25 | 66 | 60 | 9 | 12.74 / 04:42 | 14:02:25 |
| Run 34.3k | 00:14:43 | 08:32:10 | 74 | 68 | 9 | 12.62 / 04:45 | 14:17:10 |
| Run 38.1k | 00:19:06 | 08:51:18 | 74 | 68 | 8 | 12.54 / 04:46 | 14:36:18 |
| Run 42.2k | 00:20:27 | 09:11:46 | 76 | 70 | 8 | 12.49 / 04:48 | 14:56:46 |
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