8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Fiona LONGDEN (#1313)
Finished
GUN TIME:  11:36:28
Place
626  OF 1333
Female
89  OF 268
4549
6  OF 31

Swim 01:22:04 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:22:04 01:22:04 1016 180 20 2.77 / 21:35 07:07:04

T1 00:05:51 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:05:51 01:27:57 640 123 13 - / - 07:12:57

Cycle 06:11:27 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:42:41 02:10:40 1082 173 17 28.1 / 02:08 07:55:40
Bike 34k 00:27:14 02:37:55 1069 169 18 29.16 / 02:03 08:22:55
Bike 50k 00:32:30 03:10:27 1060 164 18 29.27 / 02:02 08:55:27
Bike 60k 00:20:18 03:30:46 1056 163 18 29.31 / 02:02 09:15:46
Bike 80.6k 00:42:05 04:12:52 1034 157 18 29.32 / 02:02 09:57:52
Bike 94k 00:27:51 04:40:45 1011 151 18 29.25 / 02:03 10:25:45
Bike 110k 00:33:03 05:13:49 1003 147 17 29.22 / 02:03 10:58:49
Bike 120k 00:21:04 05:34:55 990 144 16 29.39 / 02:02 11:19:55
Bike 140k 00:40:18 06:15:14 960 138 15 29.24 / 02:03 12:00:14
Bike 153k 00:27:26 06:42:42 947 136 15 29.16 / 02:03 12:27:42
Bike 171k 00:33:52 07:16:36 937 136 15 29.42 / 02:02 13:01:36
Bike 180k 00:22:48 07:39:26 938 136 15 29.07 / 02:03 13:24:26

T2 00:05:43 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:05:43 07:45:10 810 159 14 - / - 13:30:10

Run 03:51:15 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:14:38 07:59:50 466 57 2 11.47 / 05:13 13:44:50
Run 6.7k 00:19:48 08:19:39 419 51 2 11.66 / 05:08 14:04:39
Run 10.6k 00:20:32 08:40:12 395 49 1 11.56 / 05:11 14:25:12
Run 13.3k 00:14:43 08:54:56 380 47 1 11.44 / 05:14 14:39:56
Run 17.2k 00:20:19 09:15:17 364 46 1 11.45 / 05:14 15:00:17
Run 21.1k 00:20:34 09:35:53 328 43 1 11.43 / 05:14 15:20:53
Run 23.8k 00:15:12 09:51:06 307 40 1 11.34 / 05:17 15:36:06
Run 27.7k 00:21:13 10:12:20 290 41 1 11.29 / 05:18 15:57:20
Run 31.5k 00:21:56 10:34:18 274 40 1 11.17 / 05:22 16:19:18
Run 34.3k 00:15:50 10:50:09 269 40 1 11.12 / 05:23 16:35:09
Run 38.1k 00:21:51 11:12:01 266 41 1 11.05 / 05:25 16:57:01
Run 42.2k 00:24:24 11:36:27 277 42 1 10.94 / 05:28 17:21:27