8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Fiona LONGDEN (#1313)
Finished
GUN TIME:  11:36:28
Place
626  OF 1333
Female
89  OF 268
4549
6  OF 31

Swim 01:22:04 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:22:04 01:22:04 1016 180 20 2.77 / 21:35 01:20:26

T1 00:05:51 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:05:51 01:27:57 640 123 13 - / - 15:09:39

Cycle 06:11:27 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 20k 00:42:41 02:10:40 1082 173 17 28.1 / 02:08 09:05:42
Bike 34k 00:27:14 02:37:55 1069 169 18 29.16 / 02:03 11:06:17
Bike 50k 00:32:30 03:10:27 1060 164 18 29.27 / 02:02 04:28:49
Bike 60k 00:20:18 03:30:46 1056 163 18 29.31 / 02:02 23:32:28
Bike 80.6k 00:42:05 04:12:52 1034 157 18 29.32 / 02:02 15:17:54
Bike 94k 00:27:51 04:40:45 1011 151 18 29.25 / 02:03 03:12:27
Bike 110k 00:33:03 05:13:49 1003 147 17 29.22 / 02:03 09:42:11
Bike 120k 00:21:04 05:34:55 990 144 16 29.39 / 02:02 11:29:57
Bike 140k 00:40:18 06:15:14 960 138 15 29.24 / 02:03 10:10:16
Bike 153k 00:27:26 06:42:42 947 136 15 29.16 / 02:03 21:31:04
Bike 171k 00:33:52 07:16:36 937 136 15 29.42 / 02:02 08:11:38
Bike 180k 00:22:48 07:39:26 938 136 15 29.07 / 02:03 12:47:48

T2 00:05:43 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:05:43 07:45:10 810 159 14 - / - 06:00:12

Run 03:51:15 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 2.8k 00:14:38 07:59:50 466 57 2 11.47 / 05:13 07:28:12
Run 6.7k 00:19:48 08:19:39 419 51 2 11.66 / 05:08 17:34:41
Run 10.6k 00:20:32 08:40:12 395 49 1 11.56 / 05:11 05:51:54
Run 13.3k 00:14:43 08:54:56 380 47 1 11.44 / 05:14 21:09:58
Run 17.2k 00:20:19 09:15:17 364 46 1 11.45 / 05:14 10:10:19
Run 21.1k 00:20:34 09:35:53 328 43 1 11.43 / 05:14 23:10:55
Run 23.8k 00:15:12 09:51:06 307 40 1 11.34 / 05:17 05:59:28
Run 27.7k 00:21:13 10:12:20 290 41 1 11.29 / 05:18 17:30:42
Run 31.5k 00:21:56 10:34:18 274 40 1 11.17 / 05:22 21:12:40
Run 34.3k 00:15:50 10:50:09 269 40 1 11.12 / 05:23 11:25:11
Run 38.1k 00:21:51 11:12:01 266 41 1 11.05 / 05:25 22:13:43
Run 42.2k 00:24:24 11:36:27 277 42 1 10.94 / 05:28 14:58:09