IRONMAN Western Australia (2013)
Yoshiko NARUSE (#1473)
Finished
GUN TIME:
16:32:48
Place
1319
OF
1333
Female
259
OF
268
5054
28
OF
29
Swim 01:47:20 3.8km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:47:20 | 01:47:20 | 1280 | 254 | 28 | 2.12 / 28:14 | 07:32:20 |
T1 00:10:37 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:37 | 01:57:59 | 1169 | 232 | 23 | - / - | 07:42:59 |
Cycle 07:46:19 180.0km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:49:05 | 02:47:05 | 1308 | 254 | 28 | 24.44 / 02:27 | 08:32:05 |
| Bike 34k | 00:33:37 | 03:20:43 | 1313 | 258 | 28 | 24.65 / 02:25 | 09:05:43 |
| Bike 50k | 00:38:13 | 03:58:58 | 1312 | 257 | 28 | 24.79 / 02:25 | 09:43:58 |
| Bike 60k | 00:24:03 | 04:23:03 | 1313 | 257 | 28 | 24.81 / 02:25 | 10:08:03 |
| Bike 80.6k | 00:51:06 | 05:14:10 | 1314 | 259 | 28 | 24.65 / 02:26 | 10:59:10 |
| Bike 94k | 00:36:30 | 05:50:42 | 1316 | 259 | 28 | 24.23 / 02:28 | 11:35:42 |
| Bike 110k | 00:40:24 | 06:31:07 | 1313 | 258 | 28 | 24.16 / 02:28 | 12:16:07 |
| Bike 120k | 00:27:18 | 06:58:27 | 1313 | 258 | 28 | 24.16 / 02:28 | 12:43:27 |
| Bike 140k | 00:56:20 | 07:54:48 | 1313 | 258 | 28 | 23.54 / 02:32 | 13:39:48 |
| Bike 153k | 00:38:11 | 08:33:01 | 1315 | 260 | 28 | 23.23 / 02:34 | 14:18:01 |
| Bike 171k | 00:41:36 | 09:14:39 | 1313 | 259 | 28 | 23.49 / 02:33 | 14:59:39 |
| Bike 180k | 00:29:39 | 09:44:19 | 1314 | 258 | 28 | 23.15 / 02:35 | 15:29:19 |
T2 00:06:34 0.10km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:34 | 09:50:54 | 934 | 184 | 18 | - / - | 15:35:54 |
Run 06:41:51 42.2km
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:21:02 | 10:11:58 | 1222 | 231 | 24 | 7.98 / 07:30 | 15:56:58 |
| Run 6.7k | 00:24:59 | 10:36:59 | 1131 | 213 | 20 | 8.72 / 06:52 | 16:21:59 |
| Run 10.6k | 00:27:38 | 11:04:39 | 1111 | 210 | 19 | 8.62 / 06:57 | 16:49:39 |
| Run 13.3k | 00:28:29 | 11:33:09 | 1185 | 223 | 22 | 7.8 / 07:41 | 17:18:09 |
| Run 17.2k | 00:40:21 | 12:13:32 | 1244 | 242 | 25 | 7.23 / 08:17 | 17:58:32 |
| Run 21.1k | 00:40:14 | 12:53:48 | 1265 | 250 | 26 | 6.92 / 08:40 | 18:38:48 |
| Run 23.8k | 00:28:45 | 13:22:34 | 1263 | 250 | 26 | 6.74 / 08:53 | 19:07:34 |
| Run 27.7k | 00:39:06 | 14:01:42 | 1272 | 253 | 26 | 6.62 / 09:03 | 19:46:42 |
| Run 31.5k | 00:40:22 | 14:42:05 | 1278 | 254 | 26 | 6.49 / 09:14 | 20:27:05 |
| Run 34.3k | 00:31:34 | 15:13:41 | 1283 | 255 | 26 | 6.37 / 09:24 | 20:58:41 |
| Run 38.1k | 00:38:24 | 15:52:06 | 1283 | 254 | 26 | 6.32 / 09:28 | 21:37:06 |
| Run 42.2k | 00:40:39 | 16:32:47 | 1283 | 254 | 27 | 6.3 / 09:31 | 22:17:47 |
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