IRONMAN Western Australia (2013)
Dina HEAD (#204)
Finished
GUN TIME:
11:50:08
Place
696
OF
1333
Female
107
OF
268
2529
15
OF
25
Swim 01:04:18 3.8km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:18 | 01:04:18 | 363 | 45 | 6 | 3.54 / 16:55 | 06:49:18 |
T1 00:06:46 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:11:06 | 812 | 157 | 20 | - / - | 06:56:06 |
Cycle 06:15:55 180.0km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:39:26 | 01:50:33 | 788 | 101 | 11 | 30.41 / 01:58 | 07:35:33 |
| Bike 34k | 00:25:35 | 02:16:10 | 814 | 106 | 12 | 31.35 / 01:54 | 08:01:10 |
| Bike 50k | 00:31:58 | 02:48:09 | 880 | 115 | 14 | 30.91 / 01:56 | 08:33:09 |
| Bike 60k | 00:20:09 | 03:08:19 | 901 | 118 | 14 | 30.71 / 01:57 | 08:53:19 |
| Bike 80.6k | 00:42:27 | 03:50:48 | 924 | 122 | 15 | 30.28 / 01:58 | 09:35:48 |
| Bike 94k | 00:29:17 | 04:20:06 | 951 | 131 | 20 | 29.84 / 02:00 | 10:05:06 |
| Bike 110k | 00:37:01 | 04:57:08 | 1005 | 148 | 21 | 29.2 / 02:03 | 10:42:08 |
| Bike 120k | 00:21:33 | 05:18:42 | 999 | 148 | 21 | 29.32 / 02:02 | 11:03:42 |
| Bike 140k | 00:43:34 | 06:02:18 | 1000 | 148 | 21 | 28.84 / 02:04 | 11:47:18 |
| Bike 153k | 00:28:36 | 06:30:55 | 995 | 149 | 21 | 28.7 / 02:05 | 12:15:55 |
| Bike 171k | 00:34:21 | 07:05:17 | 985 | 146 | 21 | 28.96 / 02:04 | 12:50:17 |
| Bike 180k | 00:21:43 | 07:27:02 | 978 | 145 | 21 | 28.72 / 02:05 | 13:12:02 |
T2 00:06:22 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 07:33:26 | 908 | 177 | 21 | - / - | 13:18:26 |
Run 04:16:39 42.2km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:52 | 07:48:20 | 513 | 67 | 11 | 11.28 / 05:18 | 13:33:20 |
| Run 6.7k | 00:21:43 | 08:10:04 | 608 | 79 | 11 | 10.97 / 05:28 | 13:55:04 |
| Run 10.6k | 00:23:44 | 08:33:50 | 660 | 98 | 13 | 10.53 / 05:41 | 14:18:50 |
| Run 13.3k | 00:17:23 | 08:51:14 | 669 | 100 | 14 | 10.25 / 05:50 | 14:36:14 |
| Run 17.2k | 00:24:09 | 09:15:24 | 679 | 106 | 14 | 10.12 / 05:55 | 15:00:24 |
| Run 21.1k | 00:24:35 | 09:40:01 | 673 | 104 | 14 | 10 / 05:59 | 15:25:01 |
| Run 23.8k | 00:18:00 | 09:58:03 | 652 | 104 | 14 | 9.87 / 06:04 | 15:43:03 |
| Run 27.7k | 00:24:17 | 10:22:21 | 632 | 103 | 15 | 9.83 / 06:05 | 16:07:21 |
| Run 31.5k | 00:24:32 | 10:46:55 | 608 | 99 | 14 | 9.76 / 06:08 | 16:31:55 |
| Run 34.3k | 00:16:46 | 11:03:42 | 574 | 95 | 13 | 9.78 / 06:07 | 16:48:42 |
| Run 38.1k | 00:23:19 | 11:27:02 | 555 | 90 | 13 | 9.78 / 06:07 | 17:12:02 |
| Run 42.2k | 00:23:03 | 11:50:07 | 521 | 83 | 12 | 9.86 / 06:04 | 17:35:07 |
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