IRONMAN Western Australia (2013)
Jonelle AINSWORTH (#224)
Finished
GUN TIME:
13:14:14
Place
1030
OF
1333
Female
183
OF
268
3034
34
OF
51
Swim 01:21:56 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:21:56 | 01:21:56 | 1008 | 179 | 38 | 2.78 / 21:33 | 07:06:56 |
T1 00:07:45 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:29:42 | 934 | 184 | 34 | - / - | 07:14:42 |
Cycle 06:25:03 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:42:10 | 02:11:54 | 1038 | 157 | 31 | 28.44 / 02:06 | 07:56:54 |
| Bike 34k | 00:26:47 | 02:38:43 | 1035 | 158 | 30 | 29.56 / 02:01 | 08:23:43 |
| Bike 50k | 00:32:08 | 03:10:53 | 1025 | 154 | 30 | 29.65 / 02:01 | 08:55:53 |
| Bike 60k | 00:20:17 | 03:31:11 | 1024 | 155 | 31 | 29.63 / 02:01 | 09:16:11 |
| Bike 80.6k | 00:43:28 | 04:14:41 | 1037 | 159 | 32 | 29.31 / 02:02 | 09:59:41 |
| Bike 94k | 00:28:38 | 04:43:20 | 1023 | 157 | 31 | 29.12 / 02:03 | 10:28:20 |
| Bike 110k | 00:33:46 | 05:17:08 | 1023 | 157 | 32 | 29.02 / 02:04 | 11:02:08 |
| Bike 120k | 00:22:43 | 05:39:52 | 1030 | 159 | 32 | 29.02 / 02:04 | 11:24:52 |
| Bike 140k | 00:43:14 | 06:23:08 | 1017 | 158 | 32 | 28.62 / 02:05 | 12:08:08 |
| Bike 153k | 00:31:37 | 06:54:47 | 1039 | 162 | 33 | 28.24 / 02:07 | 12:39:47 |
| Bike 171k | 00:37:01 | 07:31:49 | 1047 | 164 | 33 | 28.33 / 02:07 | 13:16:49 |
| Bike 180k | 00:22:57 | 07:54:47 | 1048 | 166 | 33 | 28.04 / 02:08 | 13:39:47 |
T2 00:08:05 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:05 | 08:02:53 | 1116 | 231 | 45 | - / - | 13:47:53 |
Run 05:11:19 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:17:15 | 08:20:09 | 949 | 157 | 36 | 9.73 / 06:09 | 14:05:09 |
| Run 6.7k | 00:23:11 | 08:43:22 | 906 | 154 | 36 | 9.93 / 06:02 | 14:28:22 |
| Run 10.6k | 00:24:45 | 09:08:09 | 898 | 154 | 34 | 9.74 / 06:09 | 14:53:09 |
| Run 13.3k | 00:17:37 | 09:25:47 | 851 | 149 | 35 | 9.62 / 06:13 | 15:10:47 |
| Run 17.2k | 00:26:21 | 09:52:09 | 874 | 158 | 34 | 9.44 / 06:21 | 15:37:09 |
| Run 21.1k | 00:27:56 | 10:20:07 | 880 | 160 | 35 | 9.22 / 06:30 | 16:05:07 |
| Run 23.8k | 00:22:17 | 10:42:25 | 901 | 167 | 36 | 8.95 / 06:42 | 16:27:25 |
| Run 27.7k | 00:32:27 | 11:14:54 | 930 | 176 | 37 | 8.65 / 06:55 | 16:59:54 |
| Run 31.5k | 00:31:37 | 11:46:32 | 941 | 179 | 39 | 8.45 / 07:05 | 17:31:32 |
| Run 34.3k | 00:25:04 | 12:11:38 | 966 | 185 | 40 | 8.27 / 07:15 | 17:56:38 |
| Run 38.1k | 00:30:51 | 12:42:31 | 964 | 188 | 41 | 8.17 / 07:20 | 18:27:31 |
| Run 42.2k | 00:31:41 | 13:14:13 | 969 | 188 | 41 | 8.13 / 07:22 | 18:59:13 |
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