8th December 2013 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2013)

Hayden COWAN (#261)
Finished
GUN TIME:  11:12:09
Place
500  OF 1333
Male
435  OF 1065
3034
95  OF 162

Swim 01:00:10 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:00:10 01:00:10 196 176 36 3.78 / 15:50 06:45:10

T1 00:03:44 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:44 01:03:55 206 159 33 - / - 06:48:55

Cycle 05:33:55 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 20k 00:35:49 01:39:45 375 342 72 33.5 / 01:47 07:24:45
Bike 34k 00:29:12 02:08:59 812 707 130 31.36 / 01:54 07:53:59
Bike 50k 00:27:29 02:36:29 679 598 115 32.41 / 01:51 08:21:29
Bike 60k 00:17:56 02:54:27 641 572 112 32.57 / 01:50 08:39:27
Bike 80.6k 00:36:39 03:31:07 587 526 106 32.85 / 01:49 09:16:07
Bike 94k 00:23:56 03:55:05 548 490 101 32.95 / 01:49 09:40:05
Bike 110k 00:28:09 04:23:15 524 468 97 33.11 / 01:48 10:08:15
Bike 120k 00:18:49 04:42:06 517 463 96 33.27 / 01:48 10:27:06
Bike 140k 00:38:16 05:20:23 512 458 94 32.75 / 01:49 11:05:23
Bike 153k 00:25:49 05:46:14 518 463 93 32.51 / 01:50 11:31:14
Bike 171k 00:30:41 06:16:57 514 459 92 32.77 / 01:49 12:01:57
Bike 180k 00:20:53 06:37:51 517 462 93 32.34 / 01:51 12:22:51

T2 00:03:17 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:17 06:41:10 326 266 54 - / - 12:26:10

Run 04:30:56 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 2.8k 00:13:58 06:55:09 330 288 75 12.02 / 04:59 12:40:09
Run 6.7k 00:19:29 07:14:39 350 310 73 12.01 / 04:59 12:59:39
Run 10.6k 00:21:18 07:35:58 385 339 80 11.6 / 05:10 13:20:58
Run 13.3k 00:16:05 07:52:05 418 364 83 11.25 / 05:19 13:37:05
Run 17.2k 00:21:41 08:13:48 436 378 88 11.14 / 05:23 13:58:48
Run 21.1k 00:23:22 08:37:11 455 392 92 10.91 / 05:29 14:22:11
Run 23.8k 00:18:02 08:55:15 476 408 96 10.65 / 05:37 14:40:15
Run 27.7k 00:24:45 09:20:02 479 409 96 10.46 / 05:44 15:05:02
Run 31.5k 00:28:16 09:48:20 526 446 101 10.09 / 05:56 15:33:20
Run 34.3k 00:21:55 10:10:16 560 471 107 9.84 / 06:05 15:55:16
Run 38.1k 00:29:34 10:39:51 612 509 108 9.57 / 06:15 16:24:51
Run 42.2k 00:32:15 11:12:08 673 555 110 9.34 / 06:25 16:57:08