IRONMAN Western Australia (2013)
Richard GREGORY (#285)
Finished
GUN TIME:
10:11:19
Place
211
OF
1333
Male
188
OF
1065
3034
42
OF
162
Swim 00:55:11 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:55:11 | 00:55:11 | 61 | 56 | 10 | 4.13 / 14:31 | 06:40:11 |
T1 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:58:19 | 92 | 78 | 16 | - / - | 06:43:19 |
Cycle 05:21:08 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:36 | 01:32:56 | 234 | 219 | 46 | 34.67 / 01:43 | 07:17:56 |
| Bike 34k | 00:23:49 | 01:56:47 | 352 | 323 | 68 | 34.9 / 01:43 | 07:41:47 |
| Bike 50k | 00:26:02 | 02:22:50 | 279 | 261 | 53 | 35.5 / 01:41 | 08:07:50 |
| Bike 60k | 00:17:49 | 02:40:41 | 293 | 275 | 56 | 35.17 / 01:42 | 08:25:41 |
| Bike 80.6k | 00:37:48 | 03:18:30 | 373 | 343 | 79 | 34.5 / 01:44 | 09:03:30 |
| Bike 94k | 00:26:16 | 03:44:47 | 423 | 383 | 87 | 33.88 / 01:46 | 09:29:47 |
| Bike 110k | 00:27:28 | 04:12:16 | 400 | 363 | 84 | 34.03 / 01:45 | 09:57:16 |
| Bike 120k | 00:17:30 | 04:29:48 | 377 | 346 | 81 | 34.33 / 01:44 | 10:14:48 |
| Bike 140k | 00:36:22 | 05:06:11 | 361 | 331 | 77 | 33.89 / 01:46 | 10:51:11 |
| Bike 153k | 00:23:54 | 05:30:07 | 352 | 324 | 75 | 33.77 / 01:46 | 11:15:07 |
| Bike 171k | 00:29:40 | 05:59:48 | 350 | 322 | 74 | 34.03 / 01:45 | 11:44:48 |
| Bike 180k | 00:19:39 | 06:19:29 | 344 | 315 | 73 | 33.62 / 01:47 | 12:04:29 |
T2 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 06:25:05 | 778 | 627 | 107 | - / - | 12:10:05 |
Run 03:46:11 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:13:15 | 06:38:22 | 190 | 171 | 44 | 12.67 / 04:44 | 12:23:22 |
| Run 6.7k | 00:18:12 | 06:56:35 | 191 | 168 | 43 | 12.77 / 04:41 | 12:41:35 |
| Run 10.6k | 00:20:11 | 07:16:48 | 240 | 213 | 55 | 12.3 / 04:52 | 13:01:48 |
| Run 13.3k | 00:14:46 | 07:31:35 | 256 | 228 | 56 | 12 / 04:59 | 13:16:35 |
| Run 17.2k | 00:18:53 | 07:50:29 | 225 | 197 | 50 | 12.08 / 04:57 | 13:35:29 |
| Run 21.1k | 00:20:30 | 08:11:00 | 216 | 189 | 46 | 11.95 / 05:01 | 13:56:00 |
| Run 23.8k | 00:15:29 | 08:26:31 | 220 | 191 | 45 | 11.76 / 05:06 | 14:11:31 |
| Run 27.7k | 00:21:30 | 08:48:02 | 233 | 203 | 46 | 11.62 / 05:09 | 14:33:02 |
| Run 31.5k | 00:22:27 | 09:10:30 | 237 | 206 | 45 | 11.42 / 05:15 | 14:55:30 |
| Run 34.3k | 00:16:17 | 09:26:49 | 237 | 206 | 46 | 11.32 / 05:17 | 15:11:49 |
| Run 38.1k | 00:21:43 | 09:48:34 | 232 | 199 | 45 | 11.23 / 05:20 | 15:33:34 |
| Run 42.2k | 00:22:43 | 10:11:18 | 231 | 198 | 42 | 11.19 / 05:21 | 15:56:18 |
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