IRONMAN Western Australia (2013)
Paul JACKSON (#304)
Finished
GUN TIME:
09:17:17
Place
46
OF
1333
Male
44
OF
1065
3034
8
OF
162
Swim 00:59:19 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:59:19 | 00:59:19 | 179 | 164 | 30 | 3.84 / 15:36 | 06:44:19 |
T1 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 01:02:30 | 101 | 84 | 17 | - / - | 06:47:30 |
Cycle 04:52:12 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:32:58 | 01:35:30 | 74 | 72 | 17 | 36.39 / 01:38 | 07:20:30 |
| Bike 34k | 00:21:17 | 01:56:48 | 84 | 82 | 18 | 37.58 / 01:35 | 07:41:48 |
| Bike 50k | 00:25:30 | 02:22:19 | 82 | 80 | 17 | 37.59 / 01:35 | 08:07:19 |
| Bike 60k | 00:16:22 | 02:38:43 | 75 | 73 | 16 | 37.42 / 01:36 | 08:23:43 |
| Bike 80.6k | 00:32:50 | 03:11:34 | 64 | 62 | 14 | 37.47 / 01:36 | 08:56:34 |
| Bike 94k | 00:21:27 | 03:33:03 | 65 | 63 | 14 | 37.46 / 01:36 | 09:18:03 |
| Bike 110k | 00:26:03 | 03:59:08 | 70 | 68 | 15 | 37.37 / 01:36 | 09:44:08 |
| Bike 120k | 00:16:25 | 04:15:34 | 66 | 64 | 14 | 37.6 / 01:35 | 10:00:34 |
| Bike 140k | 00:33:17 | 04:48:53 | 59 | 58 | 11 | 37.1 / 01:37 | 10:33:53 |
| Bike 153k | 00:21:25 | 05:10:19 | 55 | 54 | 10 | 37.04 / 01:37 | 10:55:19 |
| Bike 171k | 00:26:37 | 05:36:58 | 52 | 51 | 9 | 37.38 / 01:36 | 11:21:58 |
| Bike 180k | 00:17:45 | 05:54:44 | 48 | 47 | 8 | 36.95 / 01:37 | 11:39:44 |
T2 00:01:41 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:41 | 05:56:27 | 46 | 38 | 7 | - / - | 11:41:27 |
Run 03:20:47 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:11:32 | 06:08:00 | 21 | 20 | 6 | 14.55 / 04:07 | 11:53:00 |
| Run 6.7k | 00:16:27 | 06:24:29 | 36 | 34 | 7 | 14.34 / 04:10 | 12:09:29 |
| Run 10.6k | 00:16:28 | 06:40:58 | 30 | 29 | 7 | 14.29 / 04:11 | 12:25:58 |
| Run 13.3k | 00:12:01 | 06:53:00 | 30 | 29 | 7 | 14.11 / 04:15 | 12:38:00 |
| Run 17.2k | 00:16:24 | 07:09:26 | 29 | 28 | 8 | 14.14 / 04:14 | 12:54:26 |
| Run 21.1k | 00:17:01 | 07:26:28 | 25 | 24 | 6 | 14.06 / 04:15 | 13:11:28 |
| Run 23.8k | 00:12:55 | 07:39:25 | 27 | 26 | 7 | 13.87 / 04:19 | 13:24:25 |
| Run 27.7k | 00:18:56 | 07:58:22 | 31 | 30 | 9 | 13.63 / 04:24 | 13:43:22 |
| Run 31.5k | 00:20:02 | 08:18:25 | 38 | 36 | 10 | 13.31 / 04:30 | 14:03:25 |
| Run 34.3k | 00:14:53 | 08:33:20 | 41 | 39 | 11 | 13.11 / 04:34 | 14:18:20 |
| Run 38.1k | 00:22:08 | 08:55:29 | 52 | 47 | 12 | 12.76 / 04:41 | 14:40:29 |
| Run 42.2k | 00:21:45 | 09:17:16 | 62 | 57 | 15 | 12.6 / 04:45 | 15:02:16 |
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