IRONMAN Western Australia (2013)
Luke MCDONALD (#342)
Finished
GUN TIME:
11:30:33
Place
589
OF
1333
Male
505
OF
1065
3034
107
OF
162
Swim 01:06:14 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:14 | 01:06:14 | 453 | 391 | 84 | 3.44 / 17:26 | 06:51:14 |
T1 00:11:25 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:25 | 01:17:41 | 1222 | 977 | 154 | - / - | 07:02:41 |
Cycle 05:48:56 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:51 | 01:56:33 | 716 | 627 | 119 | 30.88 / 01:56 | 07:41:33 |
| Bike 34k | 00:25:19 | 02:21:54 | 752 | 654 | 123 | 31.77 / 01:53 | 08:06:54 |
| Bike 50k | 00:29:41 | 02:51:36 | 735 | 639 | 120 | 31.94 / 01:52 | 08:36:36 |
| Bike 60k | 00:19:34 | 03:11:12 | 757 | 659 | 122 | 31.71 / 01:53 | 08:56:12 |
| Bike 80.6k | 00:40:20 | 03:51:33 | 775 | 678 | 126 | 31.43 / 01:54 | 09:36:33 |
| Bike 94k | 00:25:26 | 04:17:01 | 742 | 651 | 122 | 31.45 / 01:54 | 10:02:01 |
| Bike 110k | 00:30:54 | 04:47:56 | 740 | 651 | 123 | 31.39 / 01:54 | 10:32:56 |
| Bike 120k | 00:20:08 | 05:08:06 | 736 | 647 | 122 | 31.51 / 01:54 | 10:53:06 |
| Bike 140k | 00:39:23 | 05:47:32 | 732 | 644 | 124 | 31.13 / 01:55 | 11:32:32 |
| Bike 153k | 00:25:30 | 06:13:02 | 717 | 633 | 121 | 31.08 / 01:55 | 11:58:02 |
| Bike 171k | 00:32:23 | 06:45:26 | 715 | 632 | 122 | 31.3 / 01:54 | 12:30:26 |
| Bike 180k | 00:21:11 | 07:06:39 | 713 | 630 | 121 | 30.95 / 01:56 | 12:51:39 |
T2 00:07:26 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:26 | 07:14:07 | 1049 | 844 | 141 | - / - | 12:59:07 |
Run 04:16:24 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:12 | 07:29:20 | 592 | 515 | 112 | 11.04 / 05:25 | 13:14:20 |
| Run 6.7k | 00:20:06 | 07:49:27 | 502 | 437 | 99 | 11.37 / 05:16 | 13:34:27 |
| Run 10.6k | 00:21:25 | 08:10:54 | 498 | 434 | 99 | 11.2 / 05:21 | 13:55:54 |
| Run 13.3k | 00:16:13 | 08:27:08 | 500 | 433 | 101 | 10.93 / 05:29 | 14:12:08 |
| Run 17.2k | 00:21:37 | 08:48:47 | 484 | 418 | 98 | 10.9 / 05:30 | 14:33:47 |
| Run 21.1k | 00:23:29 | 09:12:18 | 493 | 424 | 100 | 10.71 / 05:36 | 14:57:18 |
| Run 23.8k | 00:20:16 | 09:32:35 | 540 | 459 | 103 | 10.31 / 05:49 | 15:17:35 |
| Run 27.7k | 00:23:33 | 09:56:10 | 523 | 444 | 103 | 10.25 / 05:50 | 15:41:10 |
| Run 31.5k | 00:25:46 | 10:21:58 | 535 | 453 | 104 | 10.06 / 05:57 | 16:06:58 |
| Run 34.3k | 00:18:27 | 10:40:26 | 530 | 449 | 101 | 9.97 / 06:00 | 16:25:26 |
| Run 38.1k | 00:24:40 | 11:05:08 | 520 | 439 | 101 | 9.89 / 06:03 | 16:50:08 |
| Run 42.2k | 00:25:22 | 11:30:32 | 518 | 436 | 100 | 9.87 / 06:04 | 17:15:32 |
Social Share