IRONMAN Western Australia (2013)
John PHILLIPS (#363)
Finished
GUN TIME:
12:28:05
Place
855
OF
1333
Male
715
OF
1065
3034
130
OF
162
Swim 01:02:50 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:50 | 01:02:50 | 302 | 267 | 63 | 3.62 / 16:32 | 06:47:50 |
T1 00:09:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:44 | 01:12:36 | 1117 | 893 | 142 | - / - | 06:57:36 |
Cycle 06:23:02 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:06 | 01:55:43 | 1110 | 932 | 151 | 27.84 / 02:09 | 07:40:43 |
| Bike 34k | 00:27:24 | 02:23:09 | 1095 | 919 | 150 | 28.92 / 02:04 | 08:08:09 |
| Bike 50k | 00:32:22 | 02:55:32 | 1076 | 910 | 147 | 29.14 / 02:03 | 08:40:32 |
| Bike 60k | 00:20:15 | 03:15:49 | 1066 | 901 | 147 | 29.21 / 02:03 | 09:00:49 |
| Bike 80.6k | 00:42:54 | 03:58:45 | 1058 | 896 | 147 | 29.1 / 02:03 | 09:43:45 |
| Bike 94k | 00:34:15 | 04:33:02 | 1113 | 937 | 150 | 28.14 / 02:07 | 10:18:02 |
| Bike 110k | 00:32:56 | 05:06:00 | 1091 | 918 | 150 | 28.27 / 02:07 | 10:51:00 |
| Bike 120k | 00:21:30 | 05:27:32 | 1069 | 903 | 149 | 28.48 / 02:06 | 11:12:32 |
| Bike 140k | 00:41:00 | 06:08:33 | 1041 | 879 | 147 | 28.38 / 02:06 | 11:53:33 |
| Bike 153k | 00:29:17 | 06:37:52 | 1040 | 878 | 147 | 28.22 / 02:07 | 12:22:52 |
| Bike 171k | 00:34:35 | 07:12:28 | 1032 | 872 | 147 | 28.51 / 02:06 | 12:57:28 |
| Bike 180k | 00:23:09 | 07:35:39 | 1033 | 873 | 147 | 28.19 / 02:07 | 13:20:39 |
T2 00:08:14 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 07:43:55 | 1131 | 899 | 147 | - / - | 13:28:55 |
Run 04:44:08 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:07 | 08:02:03 | 1048 | 862 | 140 | 9.27 / 06:28 | 13:47:03 |
| Run 6.7k | 00:23:57 | 08:26:01 | 981 | 808 | 137 | 9.55 / 06:16 | 14:11:01 |
| Run 10.6k | 00:23:47 | 08:49:49 | 915 | 756 | 132 | 9.65 / 06:12 | 14:34:49 |
| Run 13.3k | 00:16:14 | 09:06:04 | 830 | 691 | 123 | 9.71 / 06:10 | 14:51:04 |
| Run 17.2k | 00:24:23 | 09:30:29 | 811 | 672 | 124 | 9.68 / 06:11 | 15:15:29 |
| Run 21.1k | 00:28:39 | 09:59:09 | 847 | 694 | 127 | 9.36 / 06:24 | 15:44:09 |
| Run 23.8k | 00:20:44 | 10:19:55 | 850 | 696 | 127 | 9.15 / 06:33 | 16:04:55 |
| Run 27.7k | 00:30:29 | 10:50:26 | 871 | 710 | 126 | 8.91 / 06:43 | 16:35:26 |
| Run 31.5k | 00:25:57 | 11:16:25 | 830 | 675 | 121 | 8.89 / 06:44 | 17:01:25 |
| Run 34.3k | 00:18:30 | 11:34:56 | 813 | 661 | 119 | 8.9 / 06:44 | 17:19:56 |
| Run 38.1k | 00:27:09 | 12:02:07 | 805 | 654 | 119 | 8.85 / 06:46 | 17:47:07 |
| Run 42.2k | 00:25:56 | 12:28:04 | 779 | 638 | 116 | 8.91 / 06:43 | 18:13:04 |
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