8th December 2013 | Busselton, WA, Australia

IRONMAN Western Australia (2013)

Lisa DELAURENTIS (#432)
Finished
GUN TIME:  09:56:57
Place
162  OF 1333
Female
17  OF 268
3034
4  OF 51

Swim 00:51:35 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 00:51:35 00:51:35 11 1 1 4.41 / 13:34 03:23:17

T1 00:03:46 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:03:46 00:55:23 215 50 9 - / - 06:10:25

Cycle 05:02:17 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 20k 00:34:19 01:29:42 197 12 5 34.96 / 01:42 06:44:44
Bike 34k 00:21:12 01:50:56 161 8 3 36.73 / 01:37 10:29:18
Bike 50k 00:26:01 02:16:58 167 10 4 36.77 / 01:37 07:58:40
Bike 60k 00:20:55 02:37:55 306 20 7 35.11 / 01:42 22:49:37
Bike 80.6k 00:33:47 03:11:44 241 14 5 35.47 / 01:41 16:00:06
Bike 94k 00:21:50 03:33:36 222 13 5 35.65 / 01:40 22:41:58
Bike 110k 00:26:04 03:59:41 196 13 5 35.81 / 01:40 08:41:23
Bike 120k 00:16:11 04:15:53 172 11 4 36.21 / 01:39 07:14:15
Bike 140k 00:34:23 04:50:18 159 11 4 35.75 / 01:40 13:45:20
Bike 153k 00:21:51 05:12:11 146 11 4 35.75 / 01:40 19:33:53
Bike 171k 00:26:28 05:38:40 129 9 2 36.21 / 01:39 20:20:22
Bike 180k 00:18:59 05:57:41 129 9 2 35.72 / 01:40 19:36:03

T2 00:02:30 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:30 06:00:12 166 35 10 - / - 20:38:34

Run 03:56:43 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 2.8k 00:13:52 06:14:06 310 37 15 12.1 / 04:57 13:05:48
Run 6.7k 00:19:45 06:33:52 369 42 15 11.94 / 05:01 04:32:14
Run 10.6k 00:22:05 06:55:59 436 54 17 11.4 / 05:15 00:44:21
Run 13.3k 00:15:43 07:11:43 443 58 17 11.16 / 05:22 11:30:05
Run 17.2k 00:21:32 07:33:16 444 60 18 11.09 / 05:24 02:44:58
Run 21.1k 00:21:48 07:55:05 430 58 17 11.02 / 05:26 02:10:07
Run 23.8k 00:15:57 08:11:04 406 56 17 10.91 / 05:29 03:19:26
Run 27.7k 00:21:23 08:32:29 374 54 15 10.91 / 05:29 13:47:31
Run 31.5k 00:22:45 08:55:16 359 54 16 10.79 / 05:33 20:20:18
Run 34.3k 00:16:21 09:11:38 349 52 15 10.75 / 05:34 07:46:40
Run 38.1k 00:21:50 09:33:30 335 51 14 10.71 / 05:35 07:18:32
Run 42.2k 00:23:25 09:56:56 338 51 14 10.69 / 05:36 17:28:38