IRONMAN Western Australia (2013)
Lauren LEWIS (#449)
Finished
GUN TIME:
13:25:54
Place
1057
OF
1333
Female
190
OF
268
3034
36
OF
51
Swim 01:17:38 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:38 | 01:17:38 | 912 | 163 | 35 | 2.93 / 20:25 | 07:02:38 |
T1 00:08:49 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:49 | 01:26:28 | 1038 | 207 | 37 | - / - | 07:11:28 |
Cycle 06:14:50 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:30 | 02:10:00 | 1134 | 189 | 36 | 27.58 / 02:10 | 07:55:00 |
| Bike 34k | 00:28:56 | 02:38:57 | 1164 | 194 | 37 | 28.15 / 02:07 | 08:23:57 |
| Bike 50k | 00:30:44 | 03:09:43 | 1082 | 168 | 33 | 29.06 / 02:03 | 08:54:43 |
| Bike 60k | 00:19:40 | 03:29:24 | 1058 | 164 | 33 | 29.28 / 02:02 | 09:14:24 |
| Bike 80.6k | 00:41:34 | 04:10:59 | 1025 | 155 | 31 | 29.39 / 02:02 | 09:55:59 |
| Bike 94k | 00:27:00 | 04:38:01 | 998 | 146 | 29 | 29.44 / 02:02 | 10:23:01 |
| Bike 110k | 00:32:21 | 05:10:24 | 979 | 141 | 29 | 29.47 / 02:02 | 10:55:24 |
| Bike 120k | 00:21:40 | 05:32:05 | 976 | 139 | 28 | 29.56 / 02:01 | 11:17:05 |
| Bike 140k | 00:42:07 | 06:14:13 | 965 | 139 | 28 | 29.19 / 02:03 | 11:59:13 |
| Bike 153k | 00:29:45 | 06:44:00 | 975 | 143 | 30 | 28.91 / 02:04 | 12:29:00 |
| Bike 171k | 00:34:38 | 07:18:40 | 973 | 143 | 31 | 29.13 / 02:03 | 13:03:40 |
| Bike 180k | 00:22:39 | 07:41:20 | 969 | 142 | 30 | 28.81 / 02:04 | 13:26:20 |
T2 00:08:02 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:02 | 07:49:24 | 1111 | 228 | 44 | - / - | 13:34:24 |
Run 05:36:27 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:18:49 | 08:08:14 | 1109 | 200 | 40 | 8.92 / 06:43 | 13:53:14 |
| Run 6.7k | 00:25:19 | 08:33:35 | 1071 | 194 | 41 | 9.1 / 06:35 | 14:18:35 |
| Run 10.6k | 00:27:59 | 09:01:37 | 1085 | 200 | 42 | 8.81 / 06:48 | 14:46:37 |
| Run 13.3k | 00:19:13 | 09:20:50 | 1058 | 198 | 42 | 8.72 / 06:52 | 15:05:50 |
| Run 17.2k | 00:26:26 | 09:47:18 | 1028 | 198 | 42 | 8.75 / 06:51 | 15:32:18 |
| Run 21.1k | 00:31:08 | 10:18:27 | 1044 | 202 | 42 | 8.49 / 07:03 | 16:03:27 |
| Run 23.8k | 00:21:52 | 10:40:21 | 1031 | 198 | 43 | 8.35 / 07:10 | 16:25:21 |
| Run 27.7k | 00:31:48 | 11:12:10 | 1037 | 202 | 43 | 8.19 / 07:19 | 16:57:10 |
| Run 31.5k | 00:34:59 | 11:47:10 | 1058 | 204 | 44 | 7.94 / 07:32 | 17:32:10 |
| Run 34.3k | 00:26:44 | 12:13:56 | 1077 | 207 | 44 | 7.78 / 07:42 | 17:58:56 |
| Run 38.1k | 00:35:28 | 12:49:25 | 1084 | 210 | 44 | 7.61 / 07:52 | 18:34:25 |
| Run 42.2k | 00:36:26 | 13:25:53 | 1101 | 214 | 45 | 7.52 / 07:58 | 19:10:53 |
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