IRONMAN Western Australia (2013)
Veronika VALENA (#475)
Finished
GUN TIME:
11:43:43
Place
657
OF
1333
Female
98
OF
268
3539
24
OF
48
Swim 01:16:36 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:16:36 | 01:16:36 | 866 | 146 | 30 | 2.97 / 20:09 | 07:01:36 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:21:06 | 358 | 71 | 14 | - / - | 07:06:06 |
Cycle 06:01:51 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:43:04 | 02:04:11 | 1108 | 178 | 34 | 27.86 / 02:09 | 07:49:11 |
| Bike 34k | 00:26:16 | 02:30:29 | 1046 | 163 | 32 | 29.4 / 02:02 | 08:15:29 |
| Bike 50k | 00:31:51 | 03:02:22 | 1031 | 157 | 32 | 29.63 / 02:01 | 08:47:22 |
| Bike 60k | 00:20:00 | 03:22:23 | 1020 | 152 | 32 | 29.68 / 02:01 | 09:07:23 |
| Bike 80.6k | 00:41:14 | 04:03:39 | 988 | 142 | 30 | 29.75 / 02:00 | 09:48:39 |
| Bike 94k | 00:26:42 | 04:30:23 | 961 | 134 | 29 | 29.79 / 02:00 | 10:15:23 |
| Bike 110k | 00:31:25 | 05:01:50 | 928 | 128 | 28 | 29.9 / 02:00 | 10:46:50 |
| Bike 120k | 00:20:46 | 05:22:37 | 917 | 125 | 28 | 30.06 / 01:59 | 11:07:37 |
| Bike 140k | 00:39:48 | 06:02:27 | 883 | 118 | 27 | 29.85 / 02:00 | 11:47:27 |
| Bike 153k | 00:26:10 | 06:28:38 | 863 | 117 | 27 | 29.85 / 02:00 | 12:13:38 |
| Bike 171k | 00:32:43 | 07:01:23 | 855 | 116 | 27 | 30.15 / 01:59 | 12:46:23 |
| Bike 180k | 00:21:33 | 07:22:58 | 854 | 116 | 27 | 29.84 / 02:00 | 13:07:58 |
T2 00:02:41 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:41 | 07:25:40 | 185 | 39 | 9 | - / - | 13:10:40 |
Run 04:18:00 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:15:56 | 07:41:38 | 761 | 116 | 26 | 10.53 / 05:41 | 13:26:38 |
| Run 6.7k | 00:21:29 | 08:03:08 | 675 | 102 | 25 | 10.73 / 05:35 | 13:48:08 |
| Run 10.6k | 00:22:32 | 08:25:41 | 643 | 95 | 20 | 10.59 / 05:39 | 14:10:41 |
| Run 13.3k | 00:15:46 | 08:41:29 | 595 | 81 | 16 | 10.52 / 05:41 | 14:26:29 |
| Run 17.2k | 00:22:04 | 09:03:34 | 570 | 79 | 15 | 10.54 / 05:41 | 14:48:34 |
| Run 21.1k | 00:23:16 | 09:26:52 | 551 | 78 | 16 | 10.44 / 05:44 | 15:11:52 |
| Run 23.8k | 00:16:28 | 09:43:21 | 523 | 76 | 16 | 10.37 / 05:47 | 15:28:21 |
| Run 27.7k | 00:23:45 | 10:07:08 | 520 | 78 | 16 | 10.29 / 05:49 | 15:52:08 |
| Run 31.5k | 00:25:06 | 10:32:15 | 513 | 76 | 15 | 10.13 / 05:55 | 16:17:15 |
| Run 34.3k | 00:18:18 | 10:50:35 | 508 | 76 | 14 | 10.04 / 05:58 | 16:35:35 |
| Run 38.1k | 00:24:35 | 11:15:12 | 505 | 78 | 14 | 9.96 / 06:01 | 17:00:12 |
| Run 42.2k | 00:28:29 | 11:43:42 | 536 | 88 | 17 | 9.81 / 06:06 | 17:28:42 |
Social Share