IRONMAN Western Australia (2013)
Kris DENDER (#528)
Finished
GUN TIME:
12:56:29
Place
968
OF
1333
Male
808
OF
1065
3539
145
OF
181
Swim 00:49:47 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:49:47 | 00:49:47 | 7 | 7 | 1 | 4.57 / 13:06 | 06:34:47 |
T1 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:53:40 | 231 | 179 | 38 | - / - | 06:38:40 |
Cycle 05:37:35 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:35:32 | 01:29:14 | 342 | 315 | 64 | 33.75 / 01:46 | 07:14:14 |
| Bike 34k | 00:22:09 | 01:51:24 | 291 | 271 | 54 | 35.34 / 01:41 | 07:36:24 |
| Bike 50k | 00:26:45 | 02:18:11 | 281 | 263 | 54 | 35.5 / 01:41 | 08:03:11 |
| Bike 60k | 00:16:52 | 02:35:05 | 256 | 241 | 46 | 35.5 / 01:41 | 08:20:05 |
| Bike 80.6k | 00:35:18 | 03:10:25 | 257 | 241 | 47 | 35.36 / 01:41 | 08:55:25 |
| Bike 94k | 00:23:20 | 03:33:47 | 259 | 243 | 47 | 35.22 / 01:42 | 09:18:47 |
| Bike 110k | 00:29:12 | 04:03:00 | 306 | 287 | 59 | 34.86 / 01:43 | 09:48:00 |
| Bike 120k | 00:24:15 | 04:27:17 | 425 | 384 | 77 | 33.98 / 01:45 | 10:12:17 |
| Bike 140k | 00:42:28 | 05:09:46 | 508 | 455 | 92 | 32.8 / 01:49 | 10:54:46 |
| Bike 153k | 00:27:43 | 05:37:30 | 547 | 487 | 96 | 32.34 / 01:51 | 11:22:30 |
| Bike 171k | 00:32:04 | 06:09:35 | 563 | 500 | 97 | 32.47 / 01:50 | 11:54:35 |
| Bike 180k | 00:21:40 | 06:31:16 | 583 | 517 | 100 | 31.99 / 01:52 | 12:16:16 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 06:36:28 | 700 | 564 | 116 | - / - | 12:21:28 |
Run 06:19:58 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:02 | 06:52:32 | 780 | 660 | 125 | 10.46 / 05:43 | 12:37:32 |
| Run 6.7k | 00:25:00 | 07:17:34 | 931 | 772 | 145 | 9.78 / 06:07 | 13:02:34 |
| Run 10.6k | 00:27:33 | 07:45:08 | 999 | 817 | 152 | 9.26 / 06:28 | 13:30:08 |
| Run 13.3k | 00:20:34 | 08:05:44 | 1019 | 833 | 155 | 8.94 / 06:42 | 13:50:44 |
| Run 17.2k | 00:30:56 | 08:36:42 | 1060 | 859 | 155 | 8.58 / 06:59 | 14:21:42 |
| Run 21.1k | 00:36:27 | 09:13:11 | 1113 | 902 | 162 | 8.07 / 07:25 | 14:58:11 |
| Run 23.8k | 00:31:37 | 09:44:49 | 1153 | 931 | 168 | 7.58 / 07:54 | 15:29:49 |
| Run 27.7k | 00:38:54 | 10:23:45 | 1178 | 950 | 171 | 7.31 / 08:12 | 16:08:45 |
| Run 31.5k | 00:38:39 | 11:02:26 | 1194 | 964 | 173 | 7.1 / 08:26 | 16:47:26 |
| Run 34.3k | 00:28:18 | 11:30:45 | 1209 | 975 | 175 | 6.99 / 08:34 | 17:15:45 |
| Run 38.1k | 00:43:53 | 12:14:39 | 1229 | 991 | 176 | 6.75 / 08:52 | 17:59:39 |
| Run 42.2k | 00:41:47 | 12:56:28 | 1240 | 997 | 176 | 6.66 / 09:00 | 18:41:28 |
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