IRONMAN Western Australia (2013)
Tarek MENIAWY (#616)
Finished
GUN TIME:
12:08:36
Place
782
OF
1333
Male
653
OF
1065
3539
129
OF
181
Swim 01:18:22 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:22 | 01:18:22 | 926 | 761 | 137 | 2.9 / 20:37 | 07:03:22 |
T1 00:05:34 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 01:23:57 | 576 | 466 | 104 | - / - | 07:08:57 |
Cycle 06:03:35 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:41:13 | 02:05:12 | 973 | 837 | 151 | 29.11 / 02:03 | 07:50:12 |
| Bike 34k | 00:25:03 | 02:30:16 | 893 | 776 | 142 | 30.77 / 01:56 | 08:15:16 |
| Bike 50k | 00:30:13 | 03:00:30 | 856 | 747 | 137 | 31.07 / 01:55 | 08:45:30 |
| Bike 60k | 00:19:19 | 03:19:51 | 853 | 745 | 140 | 31.06 / 01:55 | 09:04:51 |
| Bike 80.6k | 00:40:09 | 04:00:02 | 837 | 731 | 139 | 30.98 / 01:56 | 09:45:02 |
| Bike 94k | 00:26:36 | 04:26:40 | 821 | 714 | 134 | 30.87 / 01:56 | 10:11:40 |
| Bike 110k | 00:31:01 | 04:57:42 | 809 | 704 | 134 | 30.87 / 01:56 | 10:42:42 |
| Bike 120k | 00:21:37 | 05:19:20 | 823 | 715 | 137 | 30.84 / 01:56 | 11:04:20 |
| Bike 140k | 00:41:33 | 06:00:55 | 830 | 722 | 137 | 30.33 / 01:58 | 11:45:55 |
| Bike 153k | 00:28:20 | 06:29:17 | 834 | 723 | 138 | 30.06 / 01:59 | 12:14:17 |
| Bike 171k | 00:35:49 | 07:05:08 | 860 | 743 | 141 | 30.07 / 01:59 | 12:50:08 |
| Bike 180k | 00:22:25 | 07:27:34 | 869 | 750 | 141 | 29.7 / 02:01 | 13:12:34 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 07:34:18 | 955 | 768 | 144 | - / - | 13:19:18 |
Run 04:34:15 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:13 | 07:50:32 | 815 | 687 | 130 | 10.35 / 05:47 | 13:35:32 |
| Run 6.7k | 00:22:41 | 08:13:15 | 804 | 674 | 126 | 10.32 / 05:48 | 13:58:15 |
| Run 10.6k | 00:25:55 | 08:39:11 | 881 | 731 | 137 | 9.8 / 06:07 | 14:24:11 |
| Run 13.3k | 00:16:15 | 08:55:28 | 802 | 669 | 128 | 9.83 / 06:06 | 14:40:28 |
| Run 17.2k | 00:22:09 | 09:17:39 | 719 | 604 | 112 | 9.98 / 06:00 | 15:02:39 |
| Run 21.1k | 00:27:33 | 09:45:13 | 779 | 645 | 123 | 9.67 / 06:12 | 15:30:13 |
| Run 23.8k | 00:21:27 | 10:06:42 | 800 | 658 | 125 | 9.37 / 06:24 | 15:51:42 |
| Run 27.7k | 00:30:30 | 10:37:13 | 824 | 674 | 129 | 9.08 / 06:36 | 16:22:13 |
| Run 31.5k | 00:25:15 | 11:02:30 | 791 | 646 | 126 | 9.07 / 06:36 | 16:47:30 |
| Run 34.3k | 00:15:45 | 11:18:16 | 740 | 611 | 121 | 9.18 / 06:31 | 17:03:16 |
| Run 38.1k | 00:22:47 | 11:41:04 | 699 | 577 | 113 | 9.26 / 06:28 | 17:26:04 |
| Run 42.2k | 00:27:30 | 12:08:35 | 699 | 578 | 114 | 9.23 / 06:29 | 17:53:35 |
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