IRONMAN Western Australia (2013)
Kate GRIFFITHS (#720)
Finished
GUN TIME:
12:01:23
Place
754
OF
1333
Female
123
OF
268
3539
29
OF
48
Swim 01:07:10 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:10 | 01:07:10 | 507 | 68 | 16 | 3.39 / 17:40 | 06:52:10 |
T1 00:05:25 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:12:36 | 546 | 105 | 22 | - / - | 06:57:36 |
Cycle 05:54:06 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:40:08 | 01:52:46 | 873 | 110 | 26 | 29.89 / 02:00 | 07:37:46 |
| Bike 34k | 00:25:57 | 02:18:44 | 879 | 113 | 25 | 30.85 / 01:56 | 08:03:44 |
| Bike 50k | 00:29:43 | 02:48:28 | 827 | 104 | 25 | 31.29 / 01:55 | 08:33:28 |
| Bike 60k | 00:19:03 | 03:07:33 | 812 | 102 | 25 | 31.32 / 01:54 | 08:52:33 |
| Bike 80.6k | 00:39:36 | 03:47:11 | 790 | 100 | 24 | 31.29 / 01:55 | 09:32:11 |
| Bike 94k | 00:27:48 | 04:15:00 | 814 | 105 | 24 | 30.92 / 01:56 | 10:00:00 |
| Bike 110k | 00:30:31 | 04:45:32 | 788 | 99 | 23 | 30.99 / 01:56 | 10:30:32 |
| Bike 120k | 00:20:03 | 05:05:36 | 778 | 97 | 24 | 31.16 / 01:55 | 10:50:36 |
| Bike 140k | 00:39:53 | 05:45:30 | 768 | 96 | 24 | 30.78 / 01:56 | 11:30:30 |
| Bike 153k | 00:26:37 | 06:12:09 | 763 | 96 | 24 | 30.64 / 01:57 | 11:57:09 |
| Bike 171k | 00:32:49 | 06:44:59 | 767 | 95 | 24 | 30.86 / 01:56 | 12:29:59 |
| Bike 180k | 00:21:43 | 07:06:44 | 769 | 96 | 25 | 30.49 / 01:58 | 12:51:44 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 07:12:04 | 727 | 142 | 30 | - / - | 12:57:04 |
Run 04:49:16 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:16:36 | 07:28:42 | 876 | 140 | 30 | 10.11 / 05:56 | 13:13:42 |
| Run 6.7k | 00:22:33 | 07:51:16 | 824 | 132 | 30 | 10.25 / 05:50 | 13:36:16 |
| Run 10.6k | 00:24:01 | 08:15:19 | 812 | 133 | 30 | 10.05 / 05:57 | 14:00:19 |
| Run 13.3k | 00:18:45 | 08:34:05 | 825 | 139 | 32 | 9.73 / 06:09 | 14:19:05 |
| Run 17.2k | 00:24:28 | 08:58:35 | 809 | 139 | 32 | 9.69 / 06:11 | 14:43:35 |
| Run 21.1k | 00:25:35 | 09:24:11 | 803 | 141 | 33 | 9.58 / 06:15 | 15:09:11 |
| Run 23.8k | 00:19:58 | 09:44:11 | 793 | 139 | 31 | 9.38 / 06:23 | 15:29:11 |
| Run 27.7k | 00:26:40 | 10:10:52 | 783 | 142 | 31 | 9.29 / 06:27 | 15:55:52 |
| Run 31.5k | 00:28:01 | 10:38:55 | 782 | 141 | 31 | 9.13 / 06:33 | 16:23:55 |
| Run 34.3k | 00:22:23 | 11:01:19 | 800 | 148 | 32 | 8.97 / 06:40 | 16:46:19 |
| Run 38.1k | 00:29:04 | 11:30:25 | 807 | 152 | 34 | 8.84 / 06:46 | 17:15:25 |
| Run 42.2k | 00:30:56 | 12:01:22 | 825 | 152 | 34 | 8.75 / 06:51 | 17:46:22 |
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