IRONMAN Western Australia (2013)
Carole MCGREGOR (#735)
Finished
GUN TIME:
11:48:27
Place
685
OF
1333
Female
103
OF
268
3539
25
OF
48
Swim 01:04:40 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:40 | 01:04:40 | 386 | 52 | 13 | 3.52 / 17:01 | 06:49:40 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 01:09:02 | 333 | 63 | 11 | - / - | 06:54:02 |
Cycle 05:28:20 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:40 | 01:47:43 | 693 | 86 | 22 | 31.03 / 01:56 | 07:32:43 |
| Bike 34k | 00:23:42 | 02:11:26 | 636 | 70 | 17 | 32.69 / 01:50 | 07:56:26 |
| Bike 50k | 00:27:53 | 02:39:21 | 578 | 63 | 16 | 33.22 / 01:48 | 08:24:21 |
| Bike 60k | 00:17:53 | 02:57:15 | 562 | 60 | 16 | 33.26 / 01:48 | 08:42:15 |
| Bike 80.6k | 00:36:31 | 03:33:48 | 516 | 49 | 10 | 33.41 / 01:47 | 09:18:48 |
| Bike 94k | 00:23:45 | 03:57:35 | 491 | 49 | 10 | 33.46 / 01:47 | 09:42:35 |
| Bike 110k | 00:28:21 | 04:25:57 | 470 | 47 | 9 | 33.51 / 01:47 | 10:10:57 |
| Bike 120k | 00:18:54 | 04:44:52 | 472 | 48 | 9 | 33.63 / 01:47 | 10:29:52 |
| Bike 140k | 00:37:29 | 05:22:23 | 454 | 47 | 10 | 33.15 / 01:48 | 11:07:23 |
| Bike 153k | 00:24:27 | 05:46:52 | 445 | 47 | 10 | 33.04 / 01:48 | 11:31:52 |
| Bike 171k | 00:30:29 | 06:17:22 | 443 | 47 | 9 | 33.27 / 01:48 | 12:02:22 |
| Bike 180k | 00:19:59 | 06:37:23 | 438 | 46 | 9 | 32.89 / 01:49 | 12:22:23 |
T2 00:08:16 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:16 | 06:45:40 | 1133 | 233 | 43 | - / - | 12:30:40 |
Run 05:02:44 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:19:15 | 07:04:56 | 1149 | 211 | 39 | 8.72 / 06:52 | 12:49:56 |
| Run 6.7k | 00:25:28 | 07:30:26 | 1091 | 201 | 37 | 8.98 / 06:40 | 13:15:26 |
| Run 10.6k | 00:26:44 | 07:57:11 | 1068 | 194 | 37 | 8.89 / 06:44 | 13:42:11 |
| Run 13.3k | 00:19:48 | 08:17:01 | 1056 | 197 | 37 | 8.73 / 06:51 | 14:02:01 |
| Run 17.2k | 00:25:30 | 08:42:32 | 1008 | 189 | 37 | 8.83 / 06:47 | 14:27:32 |
| Run 21.1k | 00:27:07 | 09:09:41 | 974 | 182 | 37 | 8.79 / 06:49 | 14:54:41 |
| Run 23.8k | 00:19:40 | 09:29:22 | 946 | 178 | 37 | 8.72 / 06:52 | 15:14:22 |
| Run 27.7k | 00:27:07 | 09:56:31 | 920 | 172 | 37 | 8.7 / 06:53 | 15:41:31 |
| Run 31.5k | 00:28:52 | 10:25:24 | 910 | 170 | 37 | 8.6 / 06:58 | 16:10:24 |
| Run 34.3k | 00:21:20 | 10:46:45 | 902 | 171 | 37 | 8.53 / 07:01 | 16:31:45 |
| Run 38.1k | 00:29:22 | 11:16:09 | 898 | 170 | 37 | 8.45 / 07:05 | 17:01:09 |
| Run 42.2k | 00:32:15 | 11:48:26 | 919 | 173 | 37 | 8.36 / 07:10 | 17:33:26 |
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