IRONMAN Western Australia (2013)
Paul HESTER (#865)
Finished
GUN TIME:
11:21:59
Place
544
OF
1333
Male
473
OF
1065
4044
94
OF
239
Swim 01:05:12 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:12 | 01:05:12 | 420 | 363 | 81 | 3.49 / 17:09 | 06:50:12 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 01:10:40 | 550 | 445 | 85 | - / - | 06:55:40 |
Cycle 05:45:32 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:38:31 | 01:49:12 | 681 | 599 | 128 | 31.15 / 01:55 | 07:34:12 |
| Bike 34k | 00:23:50 | 02:13:04 | 634 | 565 | 119 | 32.7 / 01:50 | 07:58:04 |
| Bike 50k | 00:29:11 | 02:42:17 | 637 | 566 | 120 | 32.75 / 01:49 | 08:27:17 |
| Bike 60k | 00:21:15 | 03:03:34 | 735 | 642 | 144 | 31.89 / 01:52 | 08:48:34 |
| Bike 80.6k | 00:39:06 | 03:42:41 | 720 | 631 | 140 | 31.81 / 01:53 | 09:27:41 |
| Bike 94k | 00:25:38 | 04:08:21 | 700 | 617 | 136 | 31.74 / 01:53 | 09:53:21 |
| Bike 110k | 00:30:13 | 04:38:35 | 690 | 608 | 133 | 31.74 / 01:53 | 10:23:35 |
| Bike 120k | 00:19:11 | 04:57:48 | 681 | 600 | 131 | 31.96 / 01:52 | 10:42:48 |
| Bike 140k | 00:39:44 | 05:37:33 | 685 | 607 | 134 | 31.47 / 01:54 | 11:22:33 |
| Bike 153k | 00:25:53 | 06:03:28 | 673 | 594 | 130 | 31.35 / 01:54 | 11:48:28 |
| Bike 171k | 00:31:34 | 06:35:04 | 665 | 588 | 129 | 31.62 / 01:53 | 12:20:04 |
| Bike 180k | 00:21:07 | 06:56:13 | 667 | 592 | 133 | 31.25 / 01:55 | 12:41:13 |
T2 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 07:01:12 | 659 | 532 | 114 | - / - | 12:46:12 |
Run 04:20:45 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:59 | 07:16:12 | 536 | 467 | 90 | 11.2 / 05:21 | 13:01:12 |
| Run 6.7k | 00:20:41 | 07:36:54 | 530 | 461 | 83 | 11.26 / 05:19 | 13:21:54 |
| Run 10.6k | 00:22:15 | 07:59:11 | 555 | 482 | 84 | 10.97 / 05:28 | 13:44:11 |
| Run 13.3k | 00:16:19 | 08:15:32 | 547 | 472 | 86 | 10.73 / 05:35 | 14:00:32 |
| Run 17.2k | 00:22:14 | 08:37:47 | 533 | 460 | 84 | 10.68 / 05:36 | 14:22:47 |
| Run 21.1k | 00:23:21 | 09:01:10 | 529 | 456 | 84 | 10.55 / 05:41 | 14:46:10 |
| Run 23.8k | 00:17:12 | 09:18:23 | 518 | 445 | 82 | 10.4 / 05:45 | 15:03:23 |
| Run 27.7k | 00:23:27 | 09:41:52 | 509 | 434 | 80 | 10.34 / 05:47 | 15:26:52 |
| Run 31.5k | 00:25:26 | 10:07:19 | 507 | 433 | 84 | 10.15 / 05:54 | 15:52:19 |
| Run 34.3k | 00:19:26 | 10:26:47 | 518 | 441 | 85 | 10.01 / 05:59 | 16:11:47 |
| Run 38.1k | 00:26:27 | 10:53:15 | 537 | 451 | 87 | 9.85 / 06:05 | 16:38:15 |
| Run 42.2k | 00:28:41 | 11:21:58 | 560 | 467 | 89 | 9.71 / 06:10 | 17:06:58 |
Social Share