IRONMAN Western Australia (2013)
Justin PALMER (#952)
Finished
GUN TIME:
10:41:56
Place
371
OF
1333
Male
329
OF
1065
4044
66
OF
239
Swim 00:51:57 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:51:57 | 00:51:57 | 23 | 22 | 5 | 4.38 / 13:40 | 06:36:57 |
T1 00:04:10 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:56:09 | 297 | 239 | 45 | - / - | 06:41:09 |
Cycle 05:12:38 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:34:22 | 01:30:32 | 206 | 194 | 35 | 34.91 / 01:43 | 07:15:32 |
| Bike 34k | 00:22:56 | 01:53:30 | 263 | 246 | 51 | 35.58 / 01:41 | 07:38:30 |
| Bike 50k | 00:25:30 | 02:19:01 | 208 | 195 | 38 | 36.2 / 01:39 | 08:04:01 |
| Bike 60k | 00:17:33 | 02:36:36 | 218 | 207 | 43 | 35.84 / 01:40 | 08:21:36 |
| Bike 80.6k | 00:35:05 | 03:11:42 | 225 | 213 | 44 | 35.67 / 01:40 | 08:56:42 |
| Bike 94k | 00:22:33 | 03:34:17 | 219 | 207 | 43 | 35.66 / 01:40 | 09:19:17 |
| Bike 110k | 00:27:06 | 04:01:24 | 218 | 205 | 42 | 35.62 / 01:41 | 09:46:24 |
| Bike 120k | 00:17:45 | 04:19:09 | 220 | 207 | 43 | 35.76 / 01:40 | 10:04:09 |
| Bike 140k | 00:36:11 | 04:55:22 | 227 | 213 | 45 | 35.11 / 01:42 | 10:40:22 |
| Bike 153k | 00:23:50 | 05:19:13 | 234 | 219 | 47 | 34.89 / 01:43 | 11:04:13 |
| Bike 171k | 00:29:20 | 05:48:34 | 240 | 224 | 47 | 35.08 / 01:42 | 11:33:34 |
| Bike 180k | 00:20:12 | 06:08:48 | 252 | 235 | 51 | 34.54 / 01:44 | 11:53:48 |
T2 00:05:22 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 06:14:11 | 739 | 596 | 132 | - / - | 11:59:11 |
Run 04:27:42 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:12 | 06:28:25 | 372 | 326 | 59 | 11.82 / 05:04 | 12:13:25 |
| Run 6.7k | 00:19:46 | 06:48:13 | 395 | 348 | 65 | 11.81 / 05:04 | 12:33:13 |
| Run 10.6k | 00:21:27 | 07:09:41 | 421 | 369 | 68 | 11.46 / 05:14 | 12:54:41 |
| Run 13.3k | 00:16:46 | 07:26:29 | 478 | 416 | 76 | 11.03 / 05:26 | 13:11:29 |
| Run 17.2k | 00:23:57 | 07:50:28 | 531 | 458 | 83 | 10.72 / 05:35 | 13:35:28 |
| Run 21.1k | 00:24:52 | 08:15:21 | 550 | 473 | 87 | 10.45 / 05:44 | 14:00:21 |
| Run 23.8k | 00:18:41 | 08:34:04 | 569 | 483 | 90 | 10.21 / 05:52 | 14:19:04 |
| Run 27.7k | 00:26:24 | 09:00:29 | 601 | 507 | 95 | 9.99 / 06:00 | 14:45:29 |
| Run 31.5k | 00:26:36 | 09:27:07 | 599 | 503 | 95 | 9.79 / 06:07 | 15:12:07 |
| Run 34.3k | 00:20:18 | 09:47:26 | 620 | 518 | 97 | 9.65 / 06:13 | 15:32:26 |
| Run 38.1k | 00:26:20 | 10:13:48 | 623 | 520 | 97 | 9.54 / 06:17 | 15:58:48 |
| Run 42.2k | 00:28:05 | 10:41:55 | 641 | 530 | 102 | 9.45 / 06:20 | 16:26:55 |
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