IRONMAN Western Australia (2013)
Troy PENROSE (#957)
Finished
GUN TIME:
10:47:46
Place
400
OF
1333
Male
350
OF
1065
4044
68
OF
239
Swim 00:51:48 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:51:48 | 00:51:48 | 18 | 17 | 3 | 4.4 / 13:37 | 06:36:48 |
T1 00:04:35 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:56:24 | 379 | 305 | 55 | - / - | 06:41:24 |
Cycle 05:06:35 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:33:16 | 01:29:41 | 100 | 95 | 21 | 36.06 / 01:39 | 07:14:41 |
| Bike 34k | 00:21:21 | 01:51:04 | 105 | 100 | 22 | 37.32 / 01:36 | 07:36:04 |
| Bike 50k | 00:25:54 | 02:16:59 | 108 | 103 | 18 | 37.23 / 01:36 | 08:01:59 |
| Bike 60k | 00:20:53 | 02:37:54 | 261 | 245 | 51 | 35.47 / 01:41 | 08:22:54 |
| Bike 80.6k | 00:33:40 | 03:11:36 | 214 | 202 | 42 | 35.77 / 01:40 | 08:56:36 |
| Bike 94k | 00:21:58 | 03:33:35 | 193 | 181 | 38 | 35.88 / 01:40 | 09:18:35 |
| Bike 110k | 00:26:31 | 04:00:07 | 184 | 173 | 34 | 35.92 / 01:40 | 09:45:07 |
| Bike 120k | 00:17:03 | 04:17:11 | 176 | 164 | 33 | 36.16 / 01:39 | 10:02:11 |
| Bike 140k | 00:34:53 | 04:52:06 | 170 | 159 | 32 | 35.64 / 01:41 | 10:37:06 |
| Bike 153k | 00:23:04 | 05:15:13 | 174 | 163 | 32 | 35.47 / 01:41 | 11:00:13 |
| Bike 171k | 00:28:13 | 05:43:26 | 175 | 163 | 32 | 35.74 / 01:40 | 11:28:26 |
| Bike 180k | 00:19:34 | 06:03:01 | 176 | 165 | 33 | 35.22 / 01:42 | 11:48:01 |
T2 00:03:54 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 06:06:56 | 470 | 379 | 77 | - / - | 11:51:56 |
Run 04:40:48 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:14:40 | 06:21:37 | 471 | 413 | 79 | 11.44 / 05:14 | 12:06:37 |
| Run 6.7k | 00:20:34 | 06:42:13 | 494 | 431 | 76 | 11.39 / 05:15 | 12:27:13 |
| Run 10.6k | 00:21:36 | 07:03:50 | 504 | 440 | 78 | 11.18 / 05:21 | 12:48:50 |
| Run 13.3k | 00:16:28 | 07:20:19 | 512 | 444 | 81 | 10.87 / 05:30 | 13:05:19 |
| Run 17.2k | 00:24:11 | 07:44:31 | 565 | 488 | 90 | 10.57 / 05:40 | 13:29:31 |
| Run 21.1k | 00:25:52 | 08:10:25 | 608 | 516 | 96 | 10.25 / 05:51 | 13:55:25 |
| Run 23.8k | 00:19:13 | 08:29:39 | 620 | 522 | 98 | 10 / 05:59 | 14:14:39 |
| Run 27.7k | 00:26:26 | 08:56:06 | 636 | 533 | 100 | 9.82 / 06:06 | 14:41:06 |
| Run 31.5k | 00:29:36 | 09:25:44 | 683 | 568 | 112 | 9.5 / 06:18 | 15:10:44 |
| Run 34.3k | 00:21:11 | 09:46:56 | 698 | 577 | 115 | 9.35 / 06:24 | 15:31:56 |
| Run 38.1k | 00:29:54 | 10:16:51 | 724 | 599 | 122 | 9.14 / 06:33 | 16:01:51 |
| Run 42.2k | 00:30:53 | 10:47:45 | 757 | 623 | 130 | 9.01 / 06:39 | 16:32:45 |
Social Share