7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Paul VERNON (#1083)
Finished
GUN TIME:  10:23:45
Place
211  OF 1338
Male
180  OF 1042
4044
36  OF 237

Swim 01:03:42 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:03:42 01:03:42 320 264 51 3.57 / 16:45 12:32:04

T1 00:04:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:28 01:08:11 398 313 63 - / - 15:49:53

Cycle 05:17:36 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 10.3k 00:17:59 01:26:11 269 242 57 34.35 / 01:44 22:01:13
Bike 20.6k 00:17:25 01:43:37 265 238 54 34.89 / 01:43 04:41:59
Bike 44k 00:39:29 02:23:08 237 216 48 35.23 / 01:42 03:08:10
Bike 61k 00:30:23 02:53:32 271 248 57 34.74 / 01:43 00:55:14
Bike 90k 00:48:06 03:41:40 299 271 64 35.18 / 01:42 20:06:42
Bike 100k 00:18:39 04:00:20 299 271 64 34.85 / 01:43 05:08:42
Bike 110k 00:18:33 04:18:55 305 275 64 34.6 / 01:44 00:07:17
Bike 134k 00:42:28 05:01:24 307 275 63 34.47 / 01:44 11:16:26
Bike 151k 00:31:57 05:33:22 299 268 63 34.16 / 01:45 19:11:44
Bike 180k 00:52:25 06:25:49 284 254 58 34 / 01:45 01:20:51

T2 00:03:25 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:25 06:29:15 334 256 46 - / - 08:27:37

Run 03:54:27 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 1.5k 00:07:43 06:37:00 550 462 89 11.63 / 05:09 03:02:02
Run 3k 00:06:45 06:43:47 390 331 67 12.4 / 04:50 07:18:49
Run 6.7k 00:18:55 07:02:44 267 226 39 12.01 / 04:59 18:31:06
Run 10.4k 00:19:15 07:22:01 224 188 33 11.83 / 05:04 10:37:03
Run 12k 00:07:24 07:29:26 219 183 31 11.96 / 05:00 03:24:28
Run 13.5k 00:07:08 07:36:35 216 181 31 12.03 / 04:59 19:51:37
Run 17.2k 00:20:13 07:56:50 212 177 31 11.78 / 05:05 22:58:32
Run 20.9k 00:21:03 08:17:54 213 179 33 11.54 / 05:11 13:49:36
Run 22.5k 00:08:42 08:26:37 224 188 34 11.5 / 05:12 02:04:59
Run 24k 00:08:03 08:34:42 228 191 34 11.48 / 05:13 15:26:24
Run 27.7k 00:23:08 08:57:53 235 197 33 11.18 / 05:21 14:42:53
Run 31.4k 00:22:49 09:20:42 229 191 32 10.98 / 05:27 10:09:04
Run 33k 00:08:24 09:29:08 227 189 31 11 / 05:27 02:27:30
Run 34.5k 00:08:05 09:37:14 223 185 31 11.01 / 05:26 00:15:36
Run 38.2k 00:23:22 10:00:38 224 186 32 10.84 / 05:31 07:49:00
Run 42.2k 00:23:05 10:23:44 217 178 30 10.79 / 05:33 16:42:06