7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

James GUINANE (#111)
Finished
GUN TIME:  10:02:57
Place
134  OF 1338
Male
111  OF 1042
1824
4  OF 34

Swim 00:55:47 3.8km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 3.8k 00:55:47 00:55:47 58 51 3 4.08 / 14:40 06:40:47

T1 00:04:26 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:26 01:00:14 386 302 11 - / - 06:45:14

Cycle 05:13:28 180.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 10.3k 00:18:34 01:18:50 408 362 14 33.26 / 01:48 07:03:50
Bike 20.6k 00:17:34 01:36:25 351 317 12 34.16 / 01:45 07:21:25
Bike 44k 00:39:52 02:16:19 299 270 9 34.7 / 01:43 08:01:19
Bike 61k 00:29:56 02:46:16 291 264 8 34.52 / 01:44 08:31:16
Bike 90k 00:47:27 03:33:44 301 272 9 35.18 / 01:42 09:18:44
Bike 100k 00:18:29 03:52:14 294 267 9 34.88 / 01:43 09:37:14
Bike 110k 00:17:35 04:09:51 279 253 8 34.81 / 01:43 09:54:51
Bike 134k 00:41:00 04:50:53 260 234 7 34.86 / 01:43 10:35:53
Bike 151k 00:31:06 05:22:00 248 223 6 34.61 / 01:44 11:07:00
Bike 180k 00:51:42 06:13:44 234 210 6 34.45 / 01:44 11:58:44

T2 00:03:08 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:03:08 06:16:53 288 219 9 - / - 12:01:53

Run 03:46:01 42.2km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 1.5k 00:06:47 06:23:41 170 147 12 13.26 / 04:31 12:08:41
Run 3k 00:06:31 06:30:13 170 145 9 13.51 / 04:26 12:15:13
Run 6.7k 00:19:31 06:49:45 222 188 10 12.23 / 04:54 12:34:45
Run 10.4k 00:20:10 07:09:57 234 196 10 11.76 / 05:06 12:54:57
Run 12k 00:07:35 07:17:34 238 201 9 11.86 / 05:03 13:02:34
Run 13.5k 00:07:16 07:24:52 229 193 8 11.91 / 05:02 13:09:52
Run 17.2k 00:20:20 07:45:13 224 189 8 11.68 / 05:08 13:30:13
Run 20.9k 00:20:37 08:05:51 218 183 6 11.5 / 05:12 13:50:51
Run 22.5k 00:07:43 08:13:36 212 177 6 11.56 / 05:11 13:58:36
Run 24k 00:07:36 08:21:14 207 173 6 11.58 / 05:10 14:06:14
Run 27.7k 00:21:20 08:42:35 195 161 6 11.4 / 05:15 14:27:35
Run 31.4k 00:21:20 09:03:57 190 156 6 11.27 / 05:19 14:48:57
Run 33k 00:07:57 09:11:55 184 150 6 11.31 / 05:18 14:56:55
Run 34.5k 00:07:47 09:19:44 182 148 6 11.32 / 05:17 15:04:44
Run 38.2k 00:21:22 09:41:07 166 135 6 11.22 / 05:20 15:26:07
Run 42.2k 00:21:47 10:02:56 167 136 6 11.2 / 05:21 15:47:56