IRONMAN Western Australia (2014)
Alana HOLBEN (#1145)
DNF
GUN TIME:
Place
0
OF
1338
Female
0
OF
296
4044
0
OF
47
Swim 01:08:07 3.8km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:07 | 01:08:07 | - | - | - | 3.34 / 17:55 | 06:53:07 |
T1 00:05:19 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 01:13:27 | - | - | - | - / - | 06:58:27 |
Cycle 05:42:28 180.0km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:20 | 01:32:48 | - | - | - | 31.95 / 01:52 | 07:17:48 |
| Bike 20.6k | 00:18:53 | 01:51:43 | - | - | - | 32.31 / 01:51 | 07:36:43 |
| Bike 44k | 00:43:44 | 02:35:28 | - | - | - | 32.19 / 01:51 | 08:20:28 |
| Bike 61k | 00:32:18 | 03:07:48 | - | - | - | 32.01 / 01:52 | 08:52:48 |
| Bike 90k | 00:51:26 | 03:59:15 | - | - | - | 32.57 / 01:50 | 09:44:15 |
| Bike 100k | 00:20:00 | 04:19:17 | - | - | - | 32.29 / 01:51 | 10:04:17 |
| Bike 110k | 00:20:05 | 04:39:23 | - | - | - | 32.05 / 01:52 | 10:24:23 |
| Bike 134k | 00:45:18 | 05:24:43 | - | - | - | 32 / 01:52 | 11:09:43 |
| Bike 151k | 00:34:26 | 05:59:10 | - | - | - | 31.71 / 01:53 | 11:44:10 |
| Bike 180k | 00:56:45 | 06:55:56 | - | - | - | 31.53 / 01:54 | 12:40:56 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 07:00:16 | - | - | - | - / - | 12:45:16 |
Run 42.2km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:25 | 07:08:42 | - | - | - | 10.69 / 05:36 | 12:53:42 |
| Run 3k | 00:07:37 | 07:16:21 | - | - | - | 11.2 / 05:21 | 13:01:21 |
| Run 6.7k | 00:22:15 | 07:38:37 | - | - | - | 10.48 / 05:43 | 13:23:37 |
| Run 10.4k | 00:24:36 | 08:03:13 | - | - | - | 9.91 / 06:03 | 13:48:13 |
| Run 12k | 00:09:49 | 08:13:04 | - | - | - | 9.89 / 06:03 | 13:58:04 |
| Run 13.5k | 00:09:39 | 08:22:44 | - | - | - | 9.82 / 06:06 | 14:07:44 |
| Run 17.2k | 00:28:22 | 08:51:08 | - | - | - | 9.3 / 06:26 | 14:36:08 |
| Run 20.9k | 00:36:29 | 09:27:39 | - | - | - | 8.5 / 07:03 | 15:12:39 |
| Run 22.5k | 00:11:49 | 09:39:30 | - | - | - | 8.47 / 07:04 | 15:24:30 |
| Run 24k | 00:12:57 | 09:52:29 | - | - | - | 8.36 / 07:10 | 15:37:29 |
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