IRONMAN Western Australia (2014)
Alan KEENLESIDE (#1252)
Finished
GUN TIME:
11:00:16
Place
382
OF
1338
Male
322
OF
1042
4549
30
OF
151
Swim 01:08:23 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:23 | 01:08:23 | 558 | 467 | 52 | 3.33 / 17:59 | 06:53:23 |
T1 00:05:07 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 01:13:32 | 544 | 419 | 51 | - / - | 06:58:32 |
Cycle 05:18:42 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:01 | 01:31:34 | 277 | 249 | 27 | 34.28 / 01:44 | 07:16:34 |
| Bike 20.6k | 00:17:32 | 01:49:07 | 278 | 250 | 26 | 34.74 / 01:43 | 07:34:07 |
| Bike 44k | 00:39:24 | 02:28:33 | 242 | 220 | 23 | 35.19 / 01:42 | 08:13:33 |
| Bike 61k | 00:29:40 | 02:58:14 | 246 | 225 | 24 | 34.96 / 01:42 | 08:43:14 |
| Bike 90k | 00:46:59 | 03:45:14 | 248 | 226 | 23 | 35.59 / 01:41 | 09:30:14 |
| Bike 100k | 00:18:42 | 04:03:58 | 255 | 231 | 23 | 35.2 / 01:42 | 09:48:58 |
| Bike 110k | 00:18:09 | 04:22:08 | 256 | 232 | 23 | 34.99 / 01:42 | 10:07:08 |
| Bike 134k | 00:42:19 | 05:04:29 | 265 | 239 | 23 | 34.81 / 01:43 | 10:49:29 |
| Bike 151k | 00:32:15 | 05:36:46 | 274 | 247 | 24 | 34.41 / 01:44 | 11:21:46 |
| Bike 180k | 00:55:28 | 06:32:15 | 304 | 272 | 25 | 33.88 / 01:46 | 12:17:15 |
T2 00:02:35 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:35 | 06:34:52 | 190 | 142 | 13 | - / - | 12:19:52 |
Run 04:25:22 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:48 | 06:43:41 | 922 | 743 | 95 | 10.22 / 05:52 | 12:28:41 |
| Run 3k | 00:07:24 | 06:51:07 | 738 | 601 | 77 | 11.08 / 05:24 | 12:36:07 |
| Run 6.7k | 00:25:07 | 07:16:15 | 837 | 672 | 88 | 9.71 / 06:10 | 13:01:15 |
| Run 10.4k | 00:22:31 | 07:38:48 | 747 | 603 | 78 | 9.76 / 06:08 | 13:23:48 |
| Run 12k | 00:09:04 | 07:47:53 | 747 | 601 | 77 | 9.86 / 06:05 | 13:32:53 |
| Run 13.5k | 00:08:17 | 07:56:12 | 721 | 582 | 71 | 9.96 / 06:01 | 13:41:12 |
| Run 17.2k | 00:24:49 | 08:21:02 | 699 | 560 | 66 | 9.72 / 06:10 | 14:06:02 |
| Run 20.9k | 00:22:48 | 08:43:52 | 652 | 525 | 57 | 9.72 / 06:10 | 14:28:52 |
| Run 22.5k | 00:09:25 | 08:53:18 | 641 | 517 | 58 | 9.75 / 06:09 | 14:38:18 |
| Run 24k | 00:08:47 | 09:02:06 | 614 | 491 | 55 | 9.78 / 06:08 | 14:47:06 |
| Run 27.7k | 00:25:43 | 09:27:51 | 594 | 473 | 53 | 9.6 / 06:14 | 15:12:51 |
| Run 31.4k | 00:23:24 | 09:51:17 | 553 | 440 | 48 | 9.59 / 06:15 | 15:36:17 |
| Run 33k | 00:11:03 | 10:02:21 | 564 | 449 | 49 | 9.54 / 06:17 | 15:47:21 |
| Run 34.5k | 00:09:06 | 10:11:29 | 554 | 441 | 48 | 9.55 / 06:16 | 15:56:29 |
| Run 38.2k | 00:24:11 | 10:35:42 | 524 | 416 | 43 | 9.51 / 06:18 | 16:20:42 |
| Run 42.2k | 00:24:31 | 11:00:15 | 495 | 391 | 40 | 9.54 / 06:17 | 16:45:15 |
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