IRONMAN Western Australia (2014)
Carol COOPER (#1376)
Finished
GUN TIME:
10:29:27
Place
239
OF
1338
Female
37
OF
296
4549
3
OF
43
Swim 01:10:35 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:10:35 | 01:10:35 | 658 | 115 | 12 | 3.22 / 18:34 | 06:55:35 |
T1 00:03:43 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:43 | 01:14:20 | 232 | 49 | 2 | - / - | 06:59:20 |
Cycle 05:29:18 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:31 | 01:32:53 | 391 | 45 | 3 | 33.34 / 01:47 | 07:17:53 |
| Bike 20.6k | 00:18:16 | 01:51:10 | 434 | 50 | 3 | 33.57 / 01:47 | 07:36:10 |
| Bike 44k | 00:42:01 | 02:33:12 | 452 | 52 | 3 | 33.47 / 01:47 | 08:18:12 |
| Bike 61k | 00:30:57 | 03:04:11 | 442 | 50 | 3 | 33.32 / 01:48 | 08:49:11 |
| Bike 90k | 00:48:34 | 03:52:47 | 422 | 50 | 3 | 34.08 / 01:45 | 09:37:47 |
| Bike 100k | 00:19:14 | 04:12:02 | 416 | 49 | 3 | 33.76 / 01:46 | 09:57:02 |
| Bike 110k | 00:18:42 | 04:30:45 | 415 | 49 | 3 | 33.6 / 01:47 | 10:15:45 |
| Bike 134k | 00:43:50 | 05:14:37 | 420 | 50 | 3 | 33.46 / 01:47 | 10:59:37 |
| Bike 151k | 00:33:14 | 05:47:52 | 419 | 51 | 3 | 33.12 / 01:48 | 11:32:52 |
| Bike 180k | 00:55:46 | 06:43:39 | 445 | 54 | 3 | 32.79 / 01:49 | 12:28:39 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 06:45:48 | 103 | 33 | 2 | - / - | 12:30:48 |
Run 03:43:37 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:55 | 06:52:44 | 214 | 33 | 3 | 12.99 / 04:36 | 12:37:44 |
| Run 3k | 00:06:35 | 06:59:20 | 203 | 31 | 2 | 13.3 / 04:30 | 12:44:20 |
| Run 6.7k | 00:18:49 | 07:18:11 | 200 | 33 | 3 | 12.41 / 04:49 | 13:03:11 |
| Run 10.4k | 00:19:37 | 07:37:50 | 197 | 32 | 3 | 11.99 / 05:00 | 13:22:50 |
| Run 12k | 00:07:09 | 07:45:01 | 192 | 32 | 3 | 12.16 / 04:56 | 13:30:01 |
| Run 13.5k | 00:07:03 | 07:52:06 | 192 | 32 | 3 | 12.22 / 04:54 | 13:37:06 |
| Run 17.2k | 00:19:39 | 08:11:47 | 186 | 31 | 3 | 12 / 04:59 | 13:56:47 |
| Run 20.9k | 00:20:12 | 08:32:00 | 177 | 31 | 3 | 11.8 / 05:04 | 14:17:00 |
| Run 22.5k | 00:07:31 | 08:39:33 | 175 | 31 | 3 | 11.86 / 05:03 | 14:24:33 |
| Run 24k | 00:07:17 | 08:46:52 | 165 | 30 | 3 | 11.89 / 05:02 | 14:31:52 |
| Run 27.7k | 00:20:28 | 09:07:22 | 153 | 28 | 2 | 11.74 / 05:06 | 14:52:22 |
| Run 31.4k | 00:23:34 | 09:30:57 | 167 | 32 | 3 | 11.4 / 05:15 | 15:15:57 |
| Run 33k | 00:07:57 | 09:38:55 | 166 | 32 | 3 | 11.43 / 05:14 | 15:23:55 |
| Run 34.5k | 00:07:46 | 09:46:42 | 163 | 31 | 2 | 11.44 / 05:14 | 15:31:42 |
| Run 38.2k | 00:21:06 | 10:07:49 | 152 | 31 | 2 | 11.34 / 05:17 | 15:52:49 |
| Run 42.2k | 00:21:35 | 10:29:26 | 146 | 30 | 2 | 11.32 / 05:17 | 16:14:26 |
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