IRONMAN Western Australia (2014)
Sharryn MACGOWAN (#1391)
Finished
GUN TIME:
12:21:23
Place
759
OF
1338
Female
143
OF
296
4549
13
OF
43
Swim 01:13:36 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:36 | 01:13:36 | 788 | 150 | 18 | 3.09 / 19:22 | 06:58:36 |
T1 00:03:59 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 01:17:36 | 285 | 61 | 6 | - / - | 07:02:36 |
Cycle 06:19:14 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:21:21 | 01:38:59 | 1013 | 174 | 21 | 28.92 / 02:04 | 07:23:59 |
| Bike 20.6k | 00:20:50 | 01:59:50 | 1038 | 184 | 22 | 29.27 / 02:02 | 07:44:50 |
| Bike 44k | 00:47:59 | 02:47:51 | 1049 | 190 | 22 | 29.26 / 02:03 | 08:32:51 |
| Bike 61k | 00:36:13 | 03:24:05 | 1053 | 192 | 24 | 28.94 / 02:04 | 09:09:05 |
| Bike 90k | 00:56:02 | 04:20:08 | 1016 | 185 | 23 | 29.58 / 02:01 | 10:05:08 |
| Bike 100k | 00:21:38 | 04:41:48 | 1007 | 181 | 23 | 29.38 / 02:02 | 10:26:48 |
| Bike 110k | 00:21:32 | 05:03:21 | 1003 | 180 | 23 | 29.23 / 02:03 | 10:48:21 |
| Bike 134k | 00:49:48 | 05:53:11 | 997 | 180 | 22 | 29.17 / 02:03 | 11:38:11 |
| Bike 151k | 00:39:20 | 06:32:32 | 996 | 180 | 23 | 28.77 / 02:05 | 12:17:32 |
| Bike 180k | 01:04:18 | 07:36:52 | 1009 | 187 | 25 | 28.47 / 02:06 | 13:21:52 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 07:41:12 | 490 | 108 | 11 | - / - | 13:26:12 |
Run 04:40:09 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:02 | 07:49:16 | 688 | 127 | 12 | 11.18 / 05:21 | 13:34:16 |
| Run 3k | 00:07:39 | 07:56:56 | 656 | 118 | 11 | 11.45 / 05:14 | 13:41:56 |
| Run 6.7k | 00:22:06 | 08:19:04 | 610 | 110 | 10 | 10.62 / 05:38 | 14:04:04 |
| Run 10.4k | 00:24:41 | 08:43:46 | 693 | 134 | 13 | 9.97 / 06:00 | 14:28:46 |
| Run 12k | 00:08:44 | 08:52:32 | 686 | 133 | 13 | 10.09 / 05:56 | 14:37:32 |
| Run 13.5k | 00:08:24 | 09:00:57 | 670 | 131 | 13 | 10.15 / 05:54 | 14:45:57 |
| Run 17.2k | 00:24:28 | 09:25:26 | 656 | 127 | 12 | 9.9 / 06:03 | 15:10:26 |
| Run 20.9k | 00:25:56 | 09:51:24 | 669 | 130 | 12 | 9.63 / 06:13 | 15:36:24 |
| Run 22.5k | 00:09:32 | 10:00:57 | 660 | 128 | 12 | 9.66 / 06:12 | 15:45:57 |
| Run 24k | 00:10:06 | 10:11:05 | 665 | 132 | 12 | 9.6 / 06:14 | 15:56:05 |
| Run 27.7k | 00:27:16 | 10:38:22 | 652 | 134 | 13 | 9.38 / 06:23 | 16:23:22 |
| Run 31.4k | 00:27:31 | 11:05:55 | 652 | 136 | 13 | 9.2 / 06:31 | 16:50:55 |
| Run 33k | 00:10:31 | 11:16:27 | 653 | 138 | 14 | 9.19 / 06:31 | 17:01:27 |
| Run 34.5k | 00:09:37 | 11:26:05 | 646 | 138 | 14 | 9.2 / 06:31 | 17:11:05 |
| Run 38.2k | 00:26:39 | 11:52:45 | 623 | 133 | 14 | 9.11 / 06:35 | 17:37:45 |
| Run 42.2k | 00:28:35 | 12:21:22 | 621 | 135 | 13 | 9.03 / 06:38 | 18:06:22 |
Social Share