7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

John COOKE (#1457)
Finished
GUN TIME:  13:21:55
Place
983  OF 1338
Male
779  OF 1042
5054
81  OF 108

Swim 01:23:14 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:23:14 01:23:14 1085 863 90 2.73 / 21:54 15:11:36

T1 00:06:11 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:11 01:29:26 741 573 50 - / - 14:31:08

Cycle 06:11:43 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:20:22 01:49:50 809 687 70 30.33 / 01:58 04:54:52
Bike 20.6k 00:20:21 02:10:12 892 755 79 30.33 / 01:58 02:51:54
Bike 44k 00:46:00 02:56:13 874 740 76 30.42 / 01:58 18:31:15
Bike 61k 00:35:59 03:32:13 929 782 82 29.81 / 02:00 05:27:15
Bike 90k 00:56:20 04:28:35 957 796 82 30.14 / 01:59 23:26:57
Bike 100k 00:23:00 04:51:36 970 801 83 29.68 / 02:01 19:19:58
Bike 110k 00:21:15 05:12:53 965 798 84 29.53 / 02:01 09:41:15
Bike 134k 00:48:12 06:01:07 953 789 84 29.59 / 02:01 14:42:49
Bike 151k 00:38:44 06:39:53 955 789 85 29.18 / 02:03 23:38:15
Bike 180k 01:01:17 07:41:11 935 770 84 29.05 / 02:03 20:19:33

T2 00:05:28 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:05:28 07:46:40 728 562 54 - / - 11:28:22

Run 05:35:12 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:08:51 07:55:33 940 756 66 10.15 / 05:54 19:43:55
Run 3k 00:09:57 08:05:31 1057 834 80 9.55 / 06:16 23:40:33
Run 6.7k 00:26:56 08:32:29 1032 810 75 8.77 / 06:50 10:14:11
Run 10.4k 00:31:25 09:03:56 1095 860 85 8.07 / 07:25 16:08:58
Run 12k 00:11:21 09:15:19 1099 862 85 8.12 / 07:23 11:43:41
Run 13.5k 00:10:55 09:26:16 1099 863 85 8.13 / 07:22 20:04:38
Run 17.2k 00:29:11 09:55:28 1062 828 80 8.01 / 07:29 23:43:50
Run 20.9k 00:30:45 10:26:15 1054 821 76 7.85 / 07:38 08:21:17
Run 22.5k 00:11:33 10:37:50 1047 817 75 7.88 / 07:36 20:06:12
Run 24k 00:11:38 10:49:29 1044 811 77 7.87 / 07:36 16:51:11
Run 27.7k 00:32:00 11:21:30 1026 796 75 7.73 / 07:45 23:09:52
Run 31.4k 00:31:30 11:53:02 1018 789 74 7.64 / 07:50 02:14:44
Run 33k 00:12:15 12:05:18 1018 791 74 7.65 / 07:50 02:53:40
Run 34.5k 00:12:21 12:17:40 1023 794 75 7.63 / 07:51 17:49:22
Run 38.2k 00:31:14 12:48:56 1013 786 71 7.58 / 07:54 03:27:18
Run 42.2k 00:32:56 13:21:54 1016 791 73 7.55 / 07:56 07:23:36