IRONMAN Western Australia (2014)
Nathan BANKS (#149)
Finished
GUN TIME:
11:08:08
Place
421
OF
1338
Male
356
OF
1042
2529
36
OF
90
Swim 01:13:25 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:25 | 01:13:25 | 774 | 628 | 66 | 3.1 / 19:19 | 06:58:25 |
T1 00:04:58 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:58 | 01:18:24 | 515 | 396 | 36 | - / - | 07:03:24 |
Cycle 05:16:45 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:32 | 01:36:58 | 397 | 351 | 27 | 33.31 / 01:48 | 07:21:58 |
| Bike 20.6k | 00:18:30 | 01:55:29 | 463 | 408 | 38 | 33.34 / 01:47 | 07:40:29 |
| Bike 44k | 00:40:18 | 02:35:49 | 372 | 332 | 27 | 34.1 / 01:45 | 08:20:49 |
| Bike 61k | 00:30:02 | 03:05:53 | 345 | 311 | 26 | 34.06 / 01:45 | 08:50:53 |
| Bike 90k | 00:46:02 | 03:51:56 | 304 | 274 | 25 | 35.17 / 01:42 | 09:36:56 |
| Bike 100k | 00:17:42 | 04:09:40 | 276 | 251 | 25 | 35.03 / 01:42 | 09:54:40 |
| Bike 110k | 00:18:04 | 04:27:46 | 278 | 252 | 25 | 34.85 / 01:43 | 10:12:46 |
| Bike 134k | 00:42:55 | 05:10:42 | 291 | 262 | 26 | 34.61 / 01:44 | 10:55:42 |
| Bike 151k | 00:33:07 | 05:43:51 | 301 | 270 | 27 | 34.13 / 01:45 | 11:28:51 |
| Bike 180k | 00:51:19 | 06:35:11 | 276 | 249 | 25 | 34.09 / 01:45 | 12:20:11 |
T2 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 06:39:59 | 576 | 445 | 42 | - / - | 12:24:59 |
Run 04:28:07 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:30 | 06:47:30 | 450 | 378 | 43 | 11.99 / 05:00 | 12:32:30 |
| Run 3k | 00:07:40 | 06:55:11 | 537 | 447 | 49 | 11.85 / 05:03 | 12:40:11 |
| Run 6.7k | 00:21:58 | 07:17:11 | 553 | 458 | 47 | 10.81 / 05:32 | 13:02:11 |
| Run 10.4k | 00:21:35 | 07:38:48 | 495 | 413 | 39 | 10.61 / 05:39 | 13:23:48 |
| Run 12k | 00:07:45 | 07:46:34 | 467 | 391 | 36 | 10.81 / 05:32 | 13:31:34 |
| Run 13.5k | 00:07:56 | 07:54:32 | 466 | 388 | 36 | 10.86 / 05:31 | 13:39:32 |
| Run 17.2k | 00:22:06 | 08:16:39 | 438 | 362 | 36 | 10.67 / 05:37 | 14:01:39 |
| Run 20.9k | 00:22:43 | 08:39:24 | 430 | 353 | 34 | 10.5 / 05:42 | 14:24:24 |
| Run 22.5k | 00:08:59 | 08:48:25 | 433 | 355 | 34 | 10.51 / 05:42 | 14:33:25 |
| Run 24k | 00:08:48 | 08:57:15 | 432 | 353 | 35 | 10.49 / 05:43 | 14:42:15 |
| Run 27.7k | 00:26:56 | 09:24:12 | 469 | 375 | 35 | 10.12 / 05:55 | 15:09:12 |
| Run 31.4k | 00:24:43 | 09:48:57 | 451 | 359 | 33 | 9.97 / 06:01 | 15:33:57 |
| Run 33k | 00:10:27 | 09:59:26 | 470 | 371 | 34 | 9.92 / 06:02 | 15:44:26 |
| Run 34.5k | 00:10:12 | 10:09:39 | 477 | 376 | 33 | 9.87 / 06:04 | 15:54:39 |
| Run 38.2k | 00:28:19 | 10:38:00 | 490 | 386 | 34 | 9.63 / 06:13 | 16:23:00 |
| Run 42.2k | 00:30:06 | 11:08:07 | 523 | 411 | 35 | 9.44 / 06:21 | 16:53:07 |
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