7th December 2014 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2014)

Jonathan HOWE (#1495)
Finished
GUN TIME:  11:10:59
Place
430  OF 1338
Male
362  OF 1042
5054
28  OF 108

Swim 01:14:18 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:14:18 01:14:18 813 659 65 3.06 / 19:33 16:06:00

T1 00:04:04 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:04:04 01:18:24 307 242 22 - / - 10:10:06

Cycle 05:19:17 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 10.3k 00:17:38 01:36:04 201 181 13 35.02 / 01:42 21:21:06
Bike 20.6k 00:17:07 01:53:12 203 183 14 35.53 / 01:41 07:54:54
Bike 44k 00:40:06 02:33:19 236 215 15 35.24 / 01:42 02:08:21
Bike 61k 00:28:54 03:02:14 209 190 13 35.25 / 01:42 10:30:36
Bike 90k 00:46:45 03:49:01 218 200 11 35.85 / 01:40 11:07:23
Bike 100k 00:18:04 04:07:06 211 193 11 35.56 / 01:41 20:55:28
Bike 110k 00:18:13 04:25:21 223 203 11 35.3 / 01:41 05:33:43
Bike 134k 00:42:54 05:08:16 251 228 16 34.97 / 01:42 22:33:18
Bike 151k 00:32:55 05:41:13 265 239 17 34.47 / 01:44 17:16:15
Bike 180k 00:56:28 06:37:43 312 279 23 33.82 / 01:46 08:52:45

T2 00:05:39 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:05:39 06:43:23 761 590 58 - / - 03:28:25

Run 04:27:34 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 1.5k 00:07:07 06:50:31 296 246 12 12.62 / 04:45 04:12:13
Run 3k 00:07:12 06:57:45 351 298 20 12.54 / 04:47 15:39:27
Run 6.7k 00:21:34 07:19:21 456 382 29 11.18 / 05:21 08:27:43
Run 10.4k 00:23:49 07:43:12 550 450 37 10.43 / 05:44 06:04:54
Run 12k 00:08:54 07:52:07 566 463 39 10.47 / 05:43 01:53:49
Run 13.5k 00:09:29 08:01:38 625 506 42 10.35 / 05:47 15:03:20
Run 17.2k 00:24:45 08:26:25 628 503 43 10.01 / 05:59 07:54:47
Run 20.9k 00:24:23 08:50:49 611 489 42 9.84 / 06:05 16:05:51
Run 22.5k 00:08:17 08:59:08 572 455 37 9.94 / 06:01 00:10:50
Run 24k 00:08:01 09:07:10 547 437 35 10.01 / 05:59 10:35:32
Run 27.7k 00:22:38 09:29:50 502 399 31 9.98 / 06:00 18:18:12
Run 31.4k 00:25:02 09:54:53 490 388 30 9.83 / 06:05 11:36:35
Run 33k 00:08:29 10:03:24 476 375 27 9.9 / 06:03 17:51:46
Run 34.5k 00:09:33 10:12:58 475 374 28 9.87 / 06:04 11:08:00
Run 38.2k 00:27:58 10:40:57 486 383 32 9.64 / 06:13 02:19:19
Run 42.2k 00:29:59 11:10:58 512 404 31 9.46 / 06:20 09:09:20