7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Helen VAGNONI (#1601)
Finished
GUN TIME:  11:06:04
Place
409  OF 1338
Female
64  OF 296
5054
2  OF 26

Swim 01:02:13 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:02:13 01:02:13 264 50 1 3.66 / 16:22 06:47:13

T1 00:04:00 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:04:00 01:06:14 287 62 3 - / - 06:51:14

Cycle 05:25:05 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 10.3k 00:18:13 01:24:29 316 36 2 33.9 / 01:46 07:09:29
Bike 20.6k 00:17:57 01:42:27 356 36 2 34.14 / 01:45 07:27:27
Bike 44k 00:40:18 02:22:47 318 32 2 34.49 / 01:44 08:07:47
Bike 61k 00:31:12 02:54:00 358 37 2 33.96 / 01:45 08:39:00
Bike 90k 00:48:53 03:42:55 382 40 2 34.46 / 01:44 09:27:55
Bike 100k 00:19:04 04:02:00 377 42 2 34.13 / 01:45 09:47:00
Bike 110k 00:18:54 04:20:56 382 43 2 33.9 / 01:46 10:05:56
Bike 134k 00:43:45 05:04:42 393 43 2 33.71 / 01:46 10:49:42
Bike 151k 00:33:11 05:37:55 393 45 2 33.34 / 01:47 11:22:55
Bike 180k 00:53:24 06:31:21 378 43 2 33.22 / 01:48 12:16:21

T2 00:03:09 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:03:09 06:34:31 290 70 3 - / - 12:19:31

Run 04:31:31 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 1.5k 00:07:57 06:42:29 644 111 5 11.31 / 05:18 12:27:29
Run 3k 00:07:11 06:49:41 534 90 4 11.87 / 05:03 12:34:41
Run 6.7k 00:23:05 07:12:48 640 114 5 10.5 / 05:42 12:57:48
Run 10.4k 00:23:40 07:36:29 666 122 6 10.07 / 05:57 13:21:29
Run 12k 00:07:55 07:44:26 631 117 5 10.29 / 05:49 13:29:26
Run 13.5k 00:08:01 07:52:29 604 114 4 10.39 / 05:46 13:37:29
Run 17.2k 00:24:22 08:16:52 611 123 7 10.08 / 05:56 14:01:52
Run 20.9k 00:24:23 08:41:17 594 122 7 9.89 / 06:03 14:26:17
Run 22.5k 00:09:34 08:50:52 588 121 7 9.9 / 06:03 14:35:52
Run 24k 00:08:54 08:59:47 573 119 6 9.91 / 06:03 14:44:47
Run 27.7k 00:27:46 09:27:35 597 122 8 9.6 / 06:14 15:12:35
Run 31.4k 00:25:32 09:53:09 583 121 8 9.48 / 06:19 15:38:09
Run 33k 00:09:51 10:03:01 577 119 8 9.49 / 06:19 15:48:01
Run 34.5k 00:08:49 10:11:52 561 115 6 9.52 / 06:17 15:56:52
Run 38.2k 00:27:02 10:38:56 560 120 7 9.37 / 06:23 16:23:56
Run 42.2k 00:27:06 11:06:03 557 121 6 9.32 / 06:26 16:51:03