IRONMAN Western Australia (2014)
Adam NELSON (#209)
Finished
GUN TIME:
13:57:21
Place
1105
OF
1338
Male
868
OF
1042
2529
84
OF
90
Swim 01:30:31 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:30:31 | 01:30:31 | 1209 | 954 | 85 | 2.51 / 23:49 | 07:15:31 |
T1 00:08:25 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:25 | 01:38:58 | 1059 | 819 | 81 | - / - | 07:23:58 |
Cycle 07:12:35 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:43:01 | 02:22:00 | 1327 | 1034 | 90 | 14.36 / 04:10 | 08:07:00 |
| Bike 20.6k | 00:22:42 | 02:44:44 | 1327 | 1034 | 90 | 18.79 / 03:11 | 08:29:44 |
| Bike 44k | 00:50:14 | 03:35:00 | 1324 | 1033 | 90 | 22.75 / 02:38 | 09:20:00 |
| Bike 61k | 00:36:38 | 04:11:39 | 1320 | 1031 | 90 | 23.97 / 02:30 | 09:56:39 |
| Bike 90k | 00:57:10 | 05:08:50 | 1275 | 1005 | 89 | 25.73 / 02:19 | 10:53:50 |
| Bike 100k | 00:24:48 | 05:33:40 | 1267 | 1000 | 88 | 25.56 / 02:20 | 11:18:40 |
| Bike 110k | 00:24:58 | 05:58:39 | 1264 | 998 | 88 | 25.41 / 02:21 | 11:43:39 |
| Bike 134k | 00:57:58 | 06:56:39 | 1267 | 1001 | 88 | 25.3 / 02:22 | 12:41:39 |
| Bike 151k | 00:43:00 | 07:39:40 | 1256 | 994 | 88 | 25.11 / 02:23 | 13:24:40 |
| Bike 180k | 01:11:52 | 08:51:34 | 1260 | 994 | 88 | 24.96 / 02:24 | 14:36:34 |
T2 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 08:57:26 | 792 | 610 | 61 | - / - | 14:42:26 |
Run 04:59:52 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:15 | 09:06:43 | 1032 | 819 | 81 | 9.71 / 06:10 | 14:51:43 |
| Run 3k | 00:08:55 | 09:15:39 | 999 | 795 | 79 | 9.88 / 06:04 | 15:00:39 |
| Run 6.7k | 00:24:25 | 09:40:06 | 899 | 715 | 75 | 9.42 / 06:21 | 15:25:06 |
| Run 10.4k | 00:23:11 | 10:03:18 | 810 | 649 | 64 | 9.47 / 06:19 | 15:48:18 |
| Run 12k | 00:08:51 | 10:12:10 | 795 | 640 | 60 | 9.63 / 06:13 | 15:57:10 |
| Run 13.5k | 00:08:51 | 10:21:03 | 784 | 633 | 61 | 9.68 / 06:11 | 16:06:03 |
| Run 17.2k | 00:24:42 | 10:45:47 | 752 | 605 | 56 | 9.52 / 06:17 | 16:30:47 |
| Run 20.9k | 00:26:22 | 11:12:10 | 745 | 596 | 56 | 9.3 / 06:26 | 16:57:10 |
| Run 22.5k | 00:14:33 | 11:26:44 | 802 | 635 | 60 | 9.04 / 06:38 | 17:11:44 |
| Run 24k | 00:12:38 | 11:39:24 | 828 | 650 | 62 | 8.89 / 06:44 | 17:24:24 |
| Run 27.7k | 00:34:40 | 12:14:06 | 868 | 677 | 65 | 8.45 / 07:05 | 17:59:06 |
| Run 31.4k | 00:28:44 | 12:42:51 | 853 | 663 | 64 | 8.35 / 07:10 | 18:27:51 |
| Run 33k | 00:10:16 | 12:53:09 | 844 | 655 | 62 | 8.4 / 07:08 | 18:38:09 |
| Run 34.5k | 00:09:22 | 13:02:32 | 832 | 645 | 62 | 8.44 / 07:06 | 18:47:32 |
| Run 38.2k | 00:29:18 | 13:31:51 | 817 | 634 | 62 | 8.35 / 07:11 | 19:16:51 |
| Run 42.2k | 00:25:27 | 13:57:20 | 776 | 601 | 59 | 8.44 / 07:06 | 19:42:20 |
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