IRONMAN Western Australia (2014)
Kate LAHART (#264)
Finished
GUN TIME:
11:54:23
Place
659
OF
1338
Female
120
OF
296
2529
16
OF
31
Swim 01:06:32 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:32 | 01:06:32 | 449 | 73 | 8 | 3.42 / 17:30 | 18:28:14 |
T1 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 01:10:42 | 325 | 69 | 8 | - / - | 03:19:04 |
Cycle 05:37:34 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.3k | 00:18:59 | 01:29:43 | 506 | 63 | 9 | 32.53 / 01:50 | 18:58:05 |
Bike 20.6k | 00:18:36 | 01:48:21 | 529 | 64 | 9 | 32.85 / 01:49 | 02:16:43 |
Bike 44k | 00:43:06 | 02:31:28 | 571 | 70 | 9 | 32.69 / 01:50 | 09:36:30 |
Bike 61k | 00:32:08 | 03:03:37 | 584 | 70 | 9 | 32.42 / 01:51 | 01:01:59 |
Bike 90k | 00:49:29 | 03:53:07 | 548 | 67 | 7 | 33.25 / 01:48 | 17:41:29 |
Bike 100k | 00:19:57 | 04:13:05 | 552 | 68 | 7 | 32.9 / 01:49 | 04:11:27 |
Bike 110k | 00:19:41 | 04:32:48 | 563 | 72 | 8 | 32.66 / 01:50 | 22:47:50 |
Bike 134k | 00:44:34 | 05:17:23 | 559 | 72 | 8 | 32.59 / 01:50 | 06:19:05 |
Bike 151k | 00:34:27 | 05:51:52 | 555 | 74 | 8 | 32.22 / 01:51 | 15:30:14 |
Bike 180k | 00:56:25 | 06:48:18 | 549 | 72 | 8 | 31.99 / 01:52 | 12:56:40 |
T2 00:06:36 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:36 | 06:54:55 | 927 | 218 | 24 | - / - | 20:36:37 |
Run 04:59:25 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.5k | 00:07:58 | 07:02:55 | 653 | 116 | 18 | 11.28 / 05:18 | 03:44:37 |
Run 3k | 00:07:56 | 07:10:52 | 697 | 128 | 20 | 11.29 / 05:18 | 10:55:54 |
Run 6.7k | 00:22:39 | 07:33:33 | 668 | 123 | 19 | 10.41 / 05:45 | 09:15:15 |
Run 10.4k | 00:23:29 | 07:57:03 | 671 | 125 | 18 | 10.04 / 05:58 | 09:42:05 |
Run 12k | 00:09:10 | 08:06:15 | 684 | 132 | 19 | 10.09 / 05:56 | 21:21:17 |
Run 13.5k | 00:08:58 | 08:15:14 | 682 | 133 | 20 | 10.08 / 05:56 | 03:23:36 |
Run 17.2k | 00:25:01 | 08:40:16 | 685 | 134 | 20 | 9.79 / 06:07 | 14:01:58 |
Run 20.9k | 00:26:15 | 09:06:33 | 694 | 138 | 21 | 9.52 / 06:17 | 01:14:55 |
Run 22.5k | 00:11:53 | 09:18:27 | 715 | 142 | 21 | 9.4 / 06:22 | 05:53:29 |
Run 24k | 00:09:54 | 09:28:23 | 714 | 144 | 21 | 9.38 / 06:23 | 04:40:05 |
Run 27.7k | 00:28:38 | 09:57:03 | 713 | 150 | 21 | 9.12 / 06:34 | 10:28:45 |
Run 31.4k | 00:30:40 | 10:27:44 | 733 | 154 | 23 | 8.85 / 06:46 | 10:39:26 |
Run 33k | 00:10:52 | 10:38:38 | 729 | 156 | 23 | 8.85 / 06:46 | 18:10:20 |
Run 34.5k | 00:11:42 | 10:50:22 | 742 | 161 | 24 | 8.79 / 06:49 | 15:32:04 |
Run 38.2k | 00:33:09 | 11:23:33 | 767 | 169 | 24 | 8.53 / 07:01 | 13:41:55 |
Run 42.2k | 00:30:47 | 11:54:22 | 771 | 175 | 25 | 8.45 / 07:05 | 11:22:44 |
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