IRONMAN Western Australia (2014)
Lisa DELAURENTIS (#498)
Finished
GUN TIME:
10:34:15
Place
253
OF
1338
Female
38
OF
296
3034
7
OF
49
Swim 00:49:51 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:49:51 | 00:49:51 | 9 | 1 | 1 | 4.57 / 13:07 | 06:34:51 |
T1 00:03:09 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:53:01 | 130 | 28 | 3 | - / - | 06:38:01 |
Cycle 05:08:49 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:04 | 01:10:07 | 109 | 8 | 1 | 36.17 / 01:39 | 06:55:07 |
| Bike 20.6k | 00:16:56 | 01:27:04 | 132 | 9 | 1 | 36.31 / 01:39 | 07:12:04 |
| Bike 44k | 00:39:31 | 02:06:37 | 176 | 15 | 2 | 35.87 / 01:40 | 07:51:37 |
| Bike 61k | 00:29:27 | 02:36:05 | 188 | 16 | 2 | 35.51 / 01:41 | 08:21:05 |
| Bike 90k | 00:46:22 | 03:22:29 | 194 | 17 | 2 | 36.13 / 01:39 | 09:07:29 |
| Bike 100k | 00:17:52 | 03:40:22 | 185 | 17 | 2 | 35.85 / 01:40 | 09:25:22 |
| Bike 110k | 00:17:39 | 03:58:03 | 184 | 18 | 2 | 35.67 / 01:40 | 09:43:03 |
| Bike 134k | 00:42:40 | 04:40:44 | 214 | 21 | 2 | 35.3 / 01:41 | 10:25:44 |
| Bike 151k | 00:32:02 | 05:12:48 | 222 | 21 | 2 | 34.87 / 01:43 | 10:57:48 |
| Bike 180k | 00:49:03 | 06:01:52 | 187 | 20 | 2 | 34.97 / 01:42 | 11:46:52 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 06:05:02 | 287 | 69 | 13 | - / - | 11:50:02 |
Run 04:29:11 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:18 | 06:12:21 | 358 | 57 | 12 | 12.31 / 04:52 | 11:57:21 |
| Run 3k | 00:07:14 | 06:19:36 | 406 | 64 | 13 | 12.36 / 04:51 | 12:04:36 |
| Run 6.7k | 00:22:19 | 06:41:57 | 521 | 89 | 17 | 10.89 / 05:30 | 12:26:57 |
| Run 10.4k | 00:23:56 | 07:05:55 | 609 | 112 | 24 | 10.25 / 05:51 | 12:50:55 |
| Run 12k | 00:09:15 | 07:15:11 | 643 | 120 | 25 | 10.26 / 05:50 | 13:00:11 |
| Run 13.5k | 00:08:29 | 07:23:41 | 640 | 122 | 25 | 10.29 / 05:49 | 13:08:41 |
| Run 17.2k | 00:23:09 | 07:46:52 | 596 | 117 | 24 | 10.13 / 05:55 | 13:31:52 |
| Run 20.9k | 00:28:53 | 08:15:46 | 677 | 132 | 26 | 9.59 / 06:15 | 14:00:46 |
| Run 22.5k | 00:08:43 | 08:24:31 | 655 | 126 | 25 | 9.67 / 06:11 | 14:09:31 |
| Run 24k | 00:08:34 | 08:33:06 | 638 | 125 | 24 | 9.72 / 06:10 | 14:18:06 |
| Run 27.7k | 00:24:34 | 08:57:42 | 592 | 121 | 24 | 9.62 / 06:13 | 14:42:42 |
| Run 31.4k | 00:27:16 | 09:24:59 | 599 | 122 | 24 | 9.42 / 06:22 | 15:09:59 |
| Run 33k | 00:09:21 | 09:34:21 | 585 | 121 | 23 | 9.45 / 06:20 | 15:19:21 |
| Run 34.5k | 00:08:50 | 09:43:13 | 572 | 120 | 23 | 9.48 / 06:19 | 15:28:13 |
| Run 38.2k | 00:25:19 | 10:08:33 | 550 | 116 | 22 | 9.41 / 06:22 | 15:53:33 |
| Run 42.2k | 00:25:39 | 10:34:14 | 537 | 114 | 22 | 9.4 / 06:22 | 16:19:14 |
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