IRONMAN Western Australia (2014)
Amanda GOWING (#505)
Finished
GUN TIME:
10:27:20
Place
225
OF
1338
Female
35
OF
296
3034
6
OF
49
Swim 01:01:42 3.8km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:42 | 01:01:42 | 222 | 35 | 8 | 3.69 / 16:14 | 06:46:42 |
T1 00:02:38 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:38 | 01:04:21 | 61 | 12 | 2 | - / - | 06:49:21 |
Cycle 05:23:38 180.0km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:17:53 | 01:22:16 | 249 | 25 | 5 | 34.53 / 01:44 | 07:07:16 |
| Bike 20.6k | 00:17:04 | 01:39:22 | 223 | 23 | 4 | 35.32 / 01:41 | 07:24:22 |
| Bike 44k | 00:40:09 | 02:19:32 | 253 | 24 | 5 | 35.12 / 01:42 | 08:04:32 |
| Bike 61k | 00:30:44 | 02:50:18 | 287 | 27 | 5 | 34.55 / 01:44 | 08:35:18 |
| Bike 90k | 00:47:56 | 03:38:15 | 310 | 31 | 6 | 35.09 / 01:42 | 09:23:15 |
| Bike 100k | 00:18:53 | 03:57:10 | 313 | 33 | 6 | 34.72 / 01:43 | 09:42:10 |
| Bike 110k | 00:18:43 | 04:15:54 | 322 | 34 | 6 | 34.45 / 01:44 | 10:00:54 |
| Bike 134k | 00:43:46 | 04:59:42 | 340 | 37 | 6 | 34.16 / 01:45 | 10:44:42 |
| Bike 151k | 00:33:38 | 05:33:21 | 355 | 38 | 6 | 33.68 / 01:46 | 11:18:21 |
| Bike 180k | 00:54:38 | 06:28:01 | 357 | 41 | 8 | 33.36 / 01:47 | 12:13:01 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 06:31:20 | 306 | 73 | 15 | - / - | 12:16:20 |
Run 03:55:57 42.2km
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:53 | 06:38:15 | 204 | 31 | 6 | 13.04 / 04:35 | 12:23:15 |
| Run 3k | 00:06:47 | 06:45:04 | 228 | 35 | 7 | 13.13 / 04:34 | 12:30:04 |
| Run 6.7k | 00:20:14 | 07:05:19 | 300 | 45 | 7 | 11.83 / 05:04 | 12:50:19 |
| Run 10.4k | 00:21:06 | 07:26:26 | 329 | 49 | 8 | 11.32 / 05:17 | 13:11:26 |
| Run 12k | 00:08:02 | 07:34:29 | 340 | 54 | 10 | 11.4 / 05:15 | 13:19:29 |
| Run 13.5k | 00:07:47 | 07:42:18 | 344 | 56 | 10 | 11.41 / 05:15 | 13:27:18 |
| Run 17.2k | 00:21:45 | 08:04:04 | 344 | 57 | 10 | 11.13 / 05:23 | 13:49:04 |
| Run 20.9k | 00:22:03 | 08:26:09 | 333 | 54 | 9 | 10.92 / 05:29 | 14:11:09 |
| Run 22.5k | 00:08:18 | 08:34:28 | 331 | 52 | 9 | 10.96 / 05:28 | 14:19:28 |
| Run 24k | 00:07:55 | 08:42:24 | 320 | 51 | 9 | 10.98 / 05:27 | 14:27:24 |
| Run 27.7k | 00:21:36 | 09:04:01 | 283 | 50 | 9 | 10.88 / 05:30 | 14:49:01 |
| Run 31.4k | 00:22:41 | 09:26:44 | 271 | 47 | 8 | 10.74 / 05:35 | 15:11:44 |
| Run 33k | 00:08:26 | 09:35:12 | 266 | 47 | 8 | 10.77 / 05:34 | 15:20:12 |
| Run 34.5k | 00:07:50 | 09:43:04 | 258 | 45 | 7 | 10.79 / 05:33 | 15:28:04 |
| Run 38.2k | 00:21:55 | 10:05:00 | 244 | 42 | 7 | 10.72 / 05:35 | 15:50:00 |
| Run 42.2k | 00:22:17 | 10:27:19 | 227 | 43 | 7 | 10.73 / 05:35 | 16:12:19 |
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