IRONMAN Western Australia (2014)
Mark BENSON (#559)
Finished
GUN TIME:
10:09:30
Place
151
OF
1338
Male
124
OF
1042
3539
27
OF
173
Swim 01:02:13 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:13 | 01:02:13 | 265 | 215 | 43 | 3.66 / 16:22 | 06:47:13 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 01:05:47 | 199 | 157 | 35 | - / - | 06:50:47 |
Cycle 05:31:18 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:18:46 | 01:24:34 | 454 | 399 | 93 | 32.91 / 01:49 | 07:09:34 |
| Bike 20.6k | 00:18:16 | 01:42:52 | 464 | 409 | 95 | 33.33 / 01:47 | 07:27:52 |
| Bike 44k | 00:41:00 | 02:23:54 | 406 | 361 | 86 | 33.8 / 01:46 | 08:08:54 |
| Bike 61k | 00:31:24 | 02:55:19 | 429 | 380 | 91 | 33.41 / 01:47 | 08:40:19 |
| Bike 90k | 00:49:57 | 03:45:18 | 458 | 404 | 93 | 33.85 / 01:46 | 09:30:18 |
| Bike 100k | 00:19:29 | 04:04:48 | 450 | 395 | 92 | 33.51 / 01:47 | 09:49:48 |
| Bike 110k | 00:19:09 | 04:23:59 | 459 | 405 | 93 | 33.3 / 01:48 | 10:08:59 |
| Bike 134k | 00:43:39 | 05:07:40 | 458 | 402 | 92 | 33.24 / 01:48 | 10:52:40 |
| Bike 151k | 00:33:38 | 05:41:19 | 465 | 408 | 95 | 32.88 / 01:49 | 11:26:19 |
| Bike 180k | 00:55:45 | 06:37:06 | 466 | 409 | 94 | 32.59 / 01:50 | 12:22:06 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 06:39:58 | 234 | 176 | 39 | - / - | 12:24:58 |
Run 03:29:30 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:28 | 06:46:28 | 92 | 78 | 19 | 13.88 / 04:19 | 12:31:28 |
| Run 3k | 00:06:12 | 06:52:41 | 88 | 74 | 17 | 14.17 / 04:13 | 12:37:41 |
| Run 6.7k | 00:17:48 | 07:10:30 | 92 | 78 | 16 | 13.17 / 04:33 | 12:55:30 |
| Run 10.4k | 00:17:55 | 07:28:26 | 84 | 70 | 15 | 12.87 / 04:39 | 13:13:26 |
| Run 12k | 00:06:58 | 07:35:25 | 87 | 73 | 17 | 12.98 / 04:37 | 13:20:25 |
| Run 13.5k | 00:06:46 | 07:42:12 | 91 | 77 | 18 | 13.01 / 04:36 | 13:27:12 |
| Run 17.2k | 00:18:37 | 08:00:51 | 93 | 78 | 16 | 12.76 / 04:42 | 13:45:51 |
| Run 20.9k | 00:19:00 | 08:19:52 | 95 | 80 | 16 | 12.55 / 04:46 | 14:04:52 |
| Run 22.5k | 00:07:18 | 08:27:11 | 92 | 77 | 15 | 12.59 / 04:45 | 14:12:11 |
| Run 24k | 00:07:04 | 08:34:16 | 91 | 76 | 16 | 12.59 / 04:45 | 14:19:16 |
| Run 27.7k | 00:20:04 | 08:54:21 | 90 | 75 | 16 | 12.36 / 04:51 | 14:39:21 |
| Run 31.4k | 00:20:07 | 09:14:30 | 87 | 72 | 14 | 12.19 / 04:55 | 14:59:30 |
| Run 33k | 00:07:29 | 09:22:01 | 84 | 70 | 13 | 12.21 / 04:54 | 15:07:01 |
| Run 34.5k | 00:06:58 | 09:29:00 | 79 | 66 | 13 | 12.24 / 04:53 | 15:14:00 |
| Run 38.2k | 00:19:55 | 09:48:57 | 76 | 63 | 12 | 12.12 / 04:56 | 15:33:57 |
| Run 42.2k | 00:20:31 | 10:09:29 | 75 | 62 | 12 | 12.08 / 04:57 | 15:54:29 |
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