7th December 2014 | Busselton, WA, Australia

IRONMAN Western Australia (2014)

Jan HENNINGSEN (#617)
Finished
GUN TIME:  08:56:07
Place
16  OF 1338
Male
16  OF 1042
3539
2  OF 173

Swim 00:54:43 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 00:54:43 00:54:43 50 44 5 4.16 / 14:24 09:49:45

T1 00:02:34 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:34 00:57:19 53 43 6 - / - 08:52:21

Cycle 04:40:35 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 10.3k 00:16:26 01:13:46 45 43 8 37.59 / 01:35 20:28:48
Bike 20.6k 00:15:41 01:29:29 38 38 8 38.43 / 01:33 17:07:51
Bike 44k 00:36:14 02:05:45 34 34 7 38.58 / 01:33 22:54:07
Bike 61k 00:27:04 02:32:50 32 32 6 38.32 / 01:33 00:27:52
Bike 90k 00:42:17 03:15:09 23 23 3 39.18 / 01:31 08:10:11
Bike 100k 00:16:29 03:31:39 23 23 3 38.88 / 01:32 11:33:21
Bike 110k 00:15:57 03:47:37 23 23 3 38.75 / 01:32 04:45:59
Bike 134k 00:36:53 04:24:32 21 21 3 38.8 / 01:32 20:02:54
Bike 151k 00:27:43 04:52:17 22 22 3 38.56 / 01:33 05:13:59
Bike 180k 00:45:37 05:37:55 18 18 3 38.49 / 01:33 14:46:17

T2 00:02:02 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:02 05:39:58 83 56 13 - / - 03:51:40

Run 03:16:06 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 1.5k 00:06:31 05:46:31 99 85 22 13.79 / 04:20 08:04:53
Run 3k 00:06:10 05:52:43 91 77 19 14.14 / 04:14 22:01:05
Run 6.7k 00:17:08 06:09:52 70 59 8 13.45 / 04:27 11:18:14
Run 10.4k 00:17:23 06:27:17 65 54 8 13.19 / 04:32 03:12:19
Run 12k 00:07:46 06:35:04 80 66 12 13.07 / 04:35 15:36:46
Run 13.5k 00:06:28 06:41:33 77 63 12 13.15 / 04:33 13:09:55
Run 17.2k 00:17:55 06:59:30 74 61 10 12.97 / 04:37 22:27:52
Run 20.9k 00:17:40 07:17:11 57 46 7 12.9 / 04:39 17:35:33
Run 22.5k 00:06:37 07:23:49 53 43 7 13 / 04:36 11:12:11
Run 24k 00:06:27 07:30:18 52 43 7 13.05 / 04:35 13:02:00
Run 27.7k 00:17:12 07:47:32 45 36 6 13.03 / 04:36 06:55:54
Run 31.4k 00:17:55 08:05:29 43 34 6 12.94 / 04:38 05:00:31
Run 33k 00:06:32 08:12:03 40 31 6 13.02 / 04:36 16:03:45
Run 34.5k 00:06:27 08:18:31 40 31 6 13.05 / 04:35 11:03:33
Run 38.2k 00:18:03 08:36:36 35 26 4 12.97 / 04:37 17:14:58
Run 42.2k 00:19:29 08:56:06 36 27 4 12.91 / 04:38 07:31:08