IRONMAN Western Australia (2014)
Kate GRIFFITHS (#770)
Finished
GUN TIME:
12:30:22
Place
797
OF
1338
Female
152
OF
296
3539
29
OF
55
Swim 01:08:53 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:53 | 01:08:53 | 588 | 100 | 19 | 3.3 / 18:07 | 06:53:53 |
T1 00:04:29 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:13:24 | 403 | 86 | 13 | - / - | 06:58:24 |
Cycle 05:55:18 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:20:50 | 01:34:15 | 910 | 146 | 30 | 29.65 / 02:01 | 07:19:15 |
| Bike 20.6k | 00:19:17 | 01:53:34 | 826 | 124 | 24 | 30.78 / 01:56 | 07:38:34 |
| Bike 44k | 00:44:12 | 02:37:48 | 769 | 106 | 19 | 31.28 / 01:55 | 08:22:48 |
| Bike 61k | 00:33:39 | 03:11:29 | 771 | 106 | 19 | 31 / 01:56 | 08:56:29 |
| Bike 90k | 00:52:52 | 04:04:22 | 767 | 105 | 20 | 31.58 / 01:53 | 09:49:22 |
| Bike 100k | 00:20:31 | 04:24:53 | 758 | 106 | 19 | 31.33 / 01:54 | 10:09:53 |
| Bike 110k | 00:20:12 | 04:45:07 | 755 | 106 | 19 | 31.17 / 01:55 | 10:30:07 |
| Bike 134k | 00:48:36 | 05:33:44 | 783 | 112 | 22 | 30.88 / 01:56 | 11:18:44 |
| Bike 151k | 00:35:26 | 06:09:12 | 768 | 109 | 22 | 30.63 / 01:57 | 11:54:12 |
| Bike 180k | 00:59:30 | 07:08:43 | 771 | 115 | 23 | 30.39 / 01:58 | 12:53:43 |
T2 00:04:30 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 07:13:15 | 521 | 118 | 20 | - / - | 12:58:15 |
Run 05:17:05 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:30 | 07:21:47 | 847 | 160 | 33 | 10.56 / 05:40 | 13:06:47 |
| Run 3k | 00:08:25 | 07:30:14 | 850 | 164 | 35 | 10.61 / 05:39 | 13:15:14 |
| Run 6.7k | 00:24:53 | 07:55:08 | 865 | 175 | 36 | 9.59 / 06:15 | 13:40:08 |
| Run 10.4k | 00:26:29 | 08:21:39 | 896 | 185 | 38 | 9.12 / 06:34 | 14:06:39 |
| Run 12k | 00:11:30 | 08:33:11 | 935 | 197 | 39 | 9 / 06:39 | 14:18:11 |
| Run 13.5k | 00:09:50 | 08:43:03 | 935 | 199 | 40 | 9.02 / 06:39 | 14:28:03 |
| Run 17.2k | 00:27:59 | 09:11:04 | 915 | 195 | 41 | 8.76 / 06:50 | 14:56:04 |
| Run 20.9k | 00:29:14 | 09:40:19 | 911 | 199 | 41 | 8.52 / 07:02 | 15:25:19 |
| Run 22.5k | 00:12:25 | 09:52:45 | 922 | 203 | 41 | 8.46 / 07:05 | 15:37:45 |
| Run 24k | 00:10:55 | 10:03:41 | 915 | 204 | 41 | 8.44 / 07:06 | 15:48:41 |
| Run 27.7k | 00:29:40 | 10:33:23 | 901 | 203 | 42 | 8.3 / 07:13 | 16:18:23 |
| Run 31.4k | 00:31:15 | 11:04:40 | 903 | 202 | 42 | 8.14 / 07:22 | 16:49:40 |
| Run 33k | 00:12:09 | 11:16:50 | 908 | 202 | 42 | 8.12 / 07:22 | 17:01:50 |
| Run 34.5k | 00:10:44 | 11:27:35 | 902 | 201 | 42 | 8.13 / 07:22 | 17:12:35 |
| Run 38.2k | 00:31:15 | 11:58:52 | 887 | 200 | 42 | 8.02 / 07:28 | 17:43:52 |
| Run 42.2k | 00:31:27 | 12:30:21 | 894 | 202 | 42 | 7.98 / 07:30 | 18:15:21 |
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