IRONMAN Western Australia (2014)
Heidi RAMSIER (#792)
Finished
GUN TIME:
12:48:11
Place
879
OF
1338
Female
175
OF
296
3539
37
OF
55
Swim 01:05:26 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:26 | 01:05:26 | 397 | 67 | 13 | 3.48 / 17:13 | 06:50:26 |
T1 00:05:22 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 01:10:49 | 590 | 132 | 23 | - / - | 06:55:49 |
Cycle 06:34:18 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:20:52 | 01:31:43 | 917 | 150 | 31 | 29.59 / 02:01 | 07:16:43 |
| Bike 20.6k | 00:21:07 | 01:52:52 | 1021 | 176 | 36 | 29.4 / 02:02 | 07:37:52 |
| Bike 44k | 00:50:19 | 02:43:12 | 1119 | 212 | 46 | 28.58 / 02:05 | 08:28:12 |
| Bike 61k | 00:36:33 | 03:19:46 | 1102 | 208 | 44 | 28.38 / 02:06 | 09:04:46 |
| Bike 90k | 00:58:58 | 04:18:46 | 1100 | 211 | 42 | 28.73 / 02:05 | 10:03:46 |
| Bike 100k | 00:22:59 | 04:41:47 | 1089 | 210 | 42 | 28.44 / 02:06 | 10:26:47 |
| Bike 110k | 00:22:41 | 05:04:29 | 1092 | 213 | 43 | 28.24 / 02:07 | 10:49:29 |
| Bike 134k | 00:53:47 | 05:58:17 | 1109 | 223 | 45 | 27.97 / 02:08 | 11:43:17 |
| Bike 151k | 00:41:11 | 06:39:29 | 1115 | 225 | 45 | 27.56 / 02:10 | 12:24:29 |
| Bike 180k | 01:05:38 | 07:45:09 | 1107 | 226 | 46 | 27.38 / 02:11 | 13:30:09 |
T2 00:03:54 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:54 | 07:49:04 | 428 | 97 | 17 | - / - | 13:34:04 |
Run 04:59:04 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:16 | 07:57:21 | 775 | 146 | 29 | 10.88 / 05:30 | 13:42:21 |
| Run 3k | 00:07:50 | 08:05:13 | 723 | 136 | 27 | 11.15 / 05:22 | 13:50:13 |
| Run 6.7k | 00:24:37 | 08:29:52 | 806 | 156 | 32 | 9.85 / 06:05 | 14:14:52 |
| Run 10.4k | 00:24:05 | 08:53:58 | 784 | 152 | 32 | 9.61 / 06:14 | 14:38:58 |
| Run 12k | 00:09:11 | 09:03:11 | 780 | 149 | 32 | 9.71 / 06:10 | 14:48:11 |
| Run 13.5k | 00:09:20 | 09:12:33 | 782 | 151 | 32 | 9.7 / 06:10 | 14:57:33 |
| Run 17.2k | 00:25:07 | 09:37:42 | 759 | 149 | 33 | 9.5 / 06:18 | 15:22:42 |
| Run 20.9k | 00:27:50 | 10:05:33 | 771 | 156 | 34 | 9.18 / 06:31 | 15:50:33 |
| Run 22.5k | 00:09:51 | 10:15:25 | 761 | 156 | 33 | 9.22 / 06:30 | 16:00:25 |
| Run 24k | 00:09:42 | 10:25:09 | 752 | 155 | 33 | 9.22 / 06:30 | 16:10:09 |
| Run 27.7k | 00:28:38 | 10:53:49 | 745 | 156 | 32 | 8.99 / 06:40 | 16:38:49 |
| Run 31.4k | 00:30:39 | 11:24:30 | 762 | 165 | 35 | 8.74 / 06:51 | 17:09:30 |
| Run 33k | 00:11:03 | 11:35:34 | 761 | 167 | 35 | 8.74 / 06:51 | 17:20:34 |
| Run 34.5k | 00:10:28 | 11:46:04 | 756 | 167 | 35 | 8.73 / 06:52 | 17:31:04 |
| Run 38.2k | 00:33:07 | 12:19:12 | 782 | 175 | 37 | 8.48 / 07:04 | 18:04:12 |
| Run 42.2k | 00:28:56 | 12:48:10 | 767 | 174 | 36 | 8.46 / 07:05 | 18:33:10 |
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