IRONMAN Western Australia (2014)
Sally TEINIKER (#802)
Finished
GUN TIME:
11:33:25
Place
557
OF
1338
Female
98
OF
296
3539
22
OF
55
Swim 01:13:03 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:03 | 01:13:03 | 761 | 144 | 30 | 3.12 / 19:13 | 06:58:03 |
T1 00:06:59 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:59 | 01:20:04 | 888 | 202 | 38 | - / - | 07:05:04 |
Cycle 05:49:22 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:20:11 | 01:40:17 | 764 | 112 | 20 | 30.6 / 01:57 | 07:25:17 |
| Bike 20.6k | 00:19:43 | 02:00:02 | 804 | 118 | 21 | 30.94 / 01:56 | 07:45:02 |
| Bike 44k | 00:45:27 | 02:45:31 | 810 | 120 | 24 | 30.9 / 01:56 | 08:30:31 |
| Bike 61k | 00:34:53 | 03:20:25 | 845 | 125 | 26 | 30.41 / 01:58 | 09:05:25 |
| Bike 90k | 00:52:05 | 04:12:31 | 795 | 111 | 23 | 31.31 / 01:54 | 09:57:31 |
| Bike 100k | 00:19:35 | 04:32:08 | 765 | 108 | 20 | 31.24 / 01:55 | 10:17:08 |
| Bike 110k | 00:20:09 | 04:52:18 | 760 | 108 | 20 | 31.1 / 01:55 | 10:37:18 |
| Bike 134k | 00:45:08 | 05:37:28 | 748 | 104 | 19 | 31.23 / 01:55 | 11:22:28 |
| Bike 151k | 00:35:37 | 06:13:06 | 744 | 104 | 19 | 30.92 / 01:56 | 11:58:06 |
| Bike 180k | 00:56:20 | 07:09:28 | 706 | 101 | 19 | 30.91 / 01:56 | 12:54:28 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 07:15:40 | 853 | 196 | 40 | - / - | 13:00:40 |
Run 04:17:42 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:44 | 07:23:25 | 554 | 89 | 17 | 11.62 / 05:09 | 13:08:25 |
| Run 3k | 00:07:23 | 07:30:50 | 533 | 89 | 17 | 11.87 / 05:03 | 13:15:50 |
| Run 6.7k | 00:21:22 | 07:52:14 | 497 | 84 | 18 | 10.99 / 05:27 | 13:37:14 |
| Run 10.4k | 00:22:08 | 08:14:23 | 491 | 81 | 19 | 10.62 / 05:38 | 13:59:23 |
| Run 12k | 00:08:19 | 08:22:44 | 492 | 85 | 19 | 10.73 / 05:35 | 14:07:44 |
| Run 13.5k | 00:08:18 | 08:31:03 | 497 | 88 | 21 | 10.74 / 05:34 | 14:16:03 |
| Run 17.2k | 00:22:53 | 08:53:57 | 489 | 91 | 21 | 10.5 / 05:42 | 14:38:57 |
| Run 20.9k | 00:23:52 | 09:17:50 | 495 | 97 | 21 | 10.26 / 05:50 | 15:02:50 |
| Run 22.5k | 00:08:50 | 09:26:41 | 490 | 96 | 21 | 10.3 / 05:49 | 15:11:41 |
| Run 24k | 00:08:47 | 09:35:29 | 485 | 96 | 21 | 10.3 / 05:49 | 15:20:29 |
| Run 27.7k | 00:24:49 | 10:00:20 | 474 | 95 | 21 | 10.09 / 05:56 | 15:45:20 |
| Run 31.4k | 00:25:04 | 10:25:26 | 468 | 99 | 22 | 9.92 / 06:02 | 16:10:26 |
| Run 33k | 00:09:24 | 10:34:51 | 465 | 99 | 22 | 9.94 / 06:02 | 16:19:51 |
| Run 34.5k | 00:08:58 | 10:43:51 | 461 | 98 | 23 | 9.94 / 06:02 | 16:28:51 |
| Run 38.2k | 00:24:12 | 11:08:04 | 435 | 93 | 21 | 9.86 / 06:04 | 16:53:04 |
| Run 42.2k | 00:25:18 | 11:33:24 | 435 | 93 | 21 | 9.82 / 06:06 | 17:18:24 |
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