IRONMAN Western Australia (2014)
James LYNCH (#963)
Finished
GUN TIME:
11:30:14
Place
541
OF
1338
Male
446
OF
1042
4044
93
OF
237
Swim 00:57:22 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:22 | 00:57:22 | 102 | 91 | 16 | 3.97 / 15:05 | 06:42:22 |
T1 00:07:04 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:04:28 | 899 | 695 | 151 | - / - | 06:49:28 |
Cycle 06:19:33 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10.3k | 00:19:22 | 01:23:52 | 602 | 524 | 112 | 31.89 / 01:52 | 07:08:52 |
| Bike 20.6k | 00:19:07 | 01:43:00 | 652 | 570 | 127 | 32.08 / 01:52 | 07:28:00 |
| Bike 44k | 00:45:21 | 02:28:23 | 738 | 642 | 143 | 31.46 / 01:54 | 08:13:23 |
| Bike 61k | 00:35:28 | 03:03:52 | 814 | 697 | 150 | 30.65 / 01:57 | 08:48:52 |
| Bike 90k | 00:56:40 | 04:00:33 | 885 | 744 | 158 | 30.66 / 01:57 | 09:45:33 |
| Bike 100k | 00:22:10 | 04:22:45 | 899 | 751 | 164 | 30.26 / 01:58 | 10:07:45 |
| Bike 110k | 00:22:15 | 04:45:01 | 919 | 767 | 166 | 29.92 / 02:00 | 10:30:01 |
| Bike 134k | 00:50:41 | 05:35:43 | 945 | 784 | 167 | 29.64 / 02:01 | 11:20:43 |
| Bike 151k | 00:39:59 | 06:15:44 | 962 | 793 | 171 | 29.1 / 02:03 | 12:00:44 |
| Bike 180k | 01:08:17 | 07:24:03 | 1011 | 823 | 177 | 28.45 / 02:06 | 13:09:03 |
T2 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:24 | 07:33:29 | 1182 | 913 | 201 | - / - | 13:18:29 |
Run 03:56:43 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:49 | 07:40:19 | 182 | 158 | 25 | 13.18 / 04:32 | 13:25:19 |
| Run 3k | 00:06:32 | 07:46:52 | 181 | 155 | 24 | 13.45 / 04:27 | 13:31:52 |
| Run 6.7k | 00:17:58 | 08:04:52 | 132 | 110 | 18 | 12.81 / 04:40 | 13:49:52 |
| Run 10.4k | 00:18:34 | 08:23:28 | 122 | 104 | 15 | 12.48 / 04:48 | 14:08:28 |
| Run 12k | 00:06:48 | 08:30:17 | 117 | 99 | 15 | 12.67 / 04:43 | 14:15:17 |
| Run 13.5k | 00:06:44 | 08:37:03 | 114 | 97 | 14 | 12.74 / 04:42 | 14:22:03 |
| Run 17.2k | 00:19:26 | 08:56:30 | 120 | 102 | 15 | 12.43 / 04:49 | 14:41:30 |
| Run 20.9k | 00:20:45 | 09:17:17 | 133 | 110 | 18 | 12.08 / 04:57 | 15:02:17 |
| Run 22.5k | 00:07:57 | 09:25:15 | 139 | 115 | 19 | 12.07 / 04:58 | 15:10:15 |
| Run 24k | 00:07:54 | 09:33:11 | 150 | 125 | 22 | 12.03 / 04:59 | 15:18:11 |
| Run 27.7k | 00:22:52 | 09:56:04 | 163 | 133 | 23 | 11.65 / 05:08 | 15:41:04 |
| Run 31.4k | 00:23:14 | 10:19:20 | 174 | 142 | 25 | 11.36 / 05:16 | 16:04:20 |
| Run 33k | 00:09:00 | 10:28:21 | 183 | 149 | 25 | 11.32 / 05:17 | 16:13:21 |
| Run 34.5k | 00:09:02 | 10:37:24 | 187 | 153 | 25 | 11.25 / 05:19 | 16:22:24 |
| Run 38.2k | 00:25:17 | 11:02:42 | 208 | 172 | 28 | 10.95 / 05:28 | 16:47:42 |
| Run 42.2k | 00:27:29 | 11:30:13 | 232 | 189 | 33 | 10.69 / 05:36 | 17:15:13 |
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