SunSmart IRONMAN Western Australia (2015)
Ron SIMPSON (#1144)
Finished
GUN TIME:
12:46:46
Place
693
OF
1112
Male
586
OF
877
55-59
22
OF
39
Swim 01:13:41 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:13:41 | 01:13:41 | 348 | 295 | 9 | 3.09 / 19:23 | 07:03:41 |
T1 00:10:33 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:33 | 01:24:16 | 928 | 739 | 33 | - / - | 07:14:16 |
Cycle 05:54:41 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:33 | 01:42:50 | 694 | 604 | 26 | 32.32 / 01:51 | 07:32:50 |
| Bike 23k | 00:25:32 | 02:08:24 | 645 | 565 | 24 | 31.28 / 01:55 | 07:58:24 |
| Bike 44k | 00:37:36 | 02:46:02 | 551 | 490 | 18 | 32.29 / 01:51 | 08:36:02 |
| Bike 62k | 00:37:12 | 03:23:15 | 553 | 489 | 18 | 31.26 / 01:55 | 09:13:15 |
| Bike 72k | 00:18:00 | 03:41:16 | 502 | 444 | 18 | 31.53 / 01:54 | 09:31:16 |
| Bike 80k | 00:13:10 | 03:54:28 | 486 | 429 | 16 | 31.96 / 01:52 | 09:44:28 |
| Bike 90k | 00:19:52 | 04:14:21 | 464 | 411 | 14 | 31.75 / 01:53 | 10:04:21 |
| Bike 100k | 00:20:20 | 04:34:42 | 500 | 441 | 16 | 31.5 / 01:54 | 10:24:42 |
| Bike 113k | 00:25:36 | 05:00:21 | 484 | 428 | 15 | 31.38 / 01:54 | 10:50:21 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:28:36 |
| Bike 152k | 01:19:40 | 06:20:01 | 486 | 428 | 15 | 30.83 / 01:56 | 12:10:01 |
| Bike 162k | 00:20:49 | 06:40:51 | 481 | 424 | 14 | 30.7 / 01:57 | 12:30:51 |
| Bike 170k | 00:14:39 | 06:55:31 | 483 | 426 | 14 | 30.79 / 01:56 | 12:45:31 |
| Bike 180k | 00:23:26 | 07:18:58 | 492 | 433 | 14 | 30.44 / 01:58 | 13:08:58 |
T2 00:13:28 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:28 | 07:32:28 | 1075 | 850 | 38 | - / - | 13:22:28 |
Run 05:14:16 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:34 | 07:42:03 | 812 | 676 | 27 | 9.4 / 06:22 | 13:32:03 |
| Run 3k | 00:08:23 | 07:50:27 | 818 | 678 | 28 | 10.01 / 05:59 | 13:40:27 |
| Run 6.7k | 00:25:01 | 08:15:30 | 819 | 675 | 27 | 9.34 / 06:25 | 14:05:30 |
| Run 12k | 00:37:25 | 08:52:56 | 834 | 691 | 31 | 8.94 / 06:42 | 14:42:56 |
| Run 13.5k | 00:09:31 | 09:02:29 | 831 | 687 | 31 | 8.99 / 06:40 | 14:52:29 |
| Run 17.2k | 00:26:08 | 09:28:39 | 807 | 667 | 31 | 8.88 / 06:45 | 15:18:39 |
| Run 22.5k | 00:37:50 | 10:06:30 | 781 | 645 | 29 | 8.76 / 06:50 | 15:56:30 |
| Run 24k | 00:09:03 | 10:15:35 | 767 | 636 | 29 | 8.82 / 06:47 | 16:05:35 |
| Run 27.7k | 00:29:05 | 10:44:41 | 767 | 634 | 28 | 8.64 / 06:56 | 16:34:41 |
| Run 33k | 00:42:26 | 11:27:09 | 783 | 647 | 28 | 8.43 / 07:06 | 17:17:09 |
| Run 34.5k | 00:12:04 | 11:39:15 | 788 | 650 | 29 | 8.38 / 07:09 | 17:29:15 |
| Run 38.2k | 00:32:56 | 12:12:12 | 806 | 667 | 30 | 8.19 / 07:19 | 18:02:12 |
| Run 42.2k | 00:34:32 | 12:46:45 | 817 | 675 | 30 | 8.05 / 07:26 | 18:36:45 |
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