SunSmart IRONMAN Western Australia (2015)
Benedict HO (#121)
Finished
GUN TIME:
12:28:50
Place
610
OF
1112
Male
519
OF
877
18-24
7
OF
12
Swim 01:04:21 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:21 | 01:04:21 | 89 | 81 | 2 | 3.54 / 16:56 | 06:54:21 |
T1 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 01:08:41 | 216 | 176 | 4 | - / - | 06:58:41 |
Cycle 06:19:50 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:14 | 01:26:56 | 627 | 550 | 6 | 32.89 / 01:49 | 07:16:56 |
| Bike 23k | 00:26:53 | 01:53:50 | 728 | 623 | 7 | 30.56 / 01:57 | 07:43:50 |
| Bike 44k | 00:39:06 | 02:32:57 | 670 | 580 | 7 | 31.33 / 01:54 | 08:22:57 |
| Bike 62k | 00:40:06 | 03:13:05 | 717 | 619 | 8 | 29.9 / 02:00 | 09:03:05 |
| Bike 72k | 00:21:44 | 03:34:50 | 729 | 625 | 7 | 29.56 / 02:01 | 09:24:50 |
| Bike 80k | 00:14:31 | 03:49:23 | 729 | 625 | 8 | 29.87 / 02:00 | 09:39:23 |
| Bike 90k | 00:22:12 | 04:11:36 | 718 | 616 | 8 | 29.52 / 02:01 | 10:01:36 |
| Bike 100k | 00:19:24 | 04:31:01 | 713 | 610 | 7 | 29.65 / 02:01 | 10:21:01 |
| Bike 113k | 00:27:50 | 04:58:53 | 706 | 605 | 7 | 29.45 / 02:02 | 10:48:53 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:32:42 |
| Bike 152k | 01:26:11 | 06:25:05 | 739 | 632 | 8 | 28.82 / 02:04 | 12:15:05 |
| Bike 162k | 00:23:45 | 06:48:51 | 746 | 637 | 8 | 28.57 / 02:05 | 12:38:51 |
| Bike 170k | 00:15:36 | 07:04:29 | 750 | 639 | 8 | 28.66 / 02:05 | 12:54:29 |
| Bike 180k | 00:24:02 | 07:28:32 | 741 | 634 | 8 | 28.43 / 02:06 | 13:18:32 |
T2 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 07:32:22 | 203 | 161 | 4 | - / - | 13:22:22 |
Run 04:56:25 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:29 | 07:41:52 | 795 | 664 | 9 | 9.48 / 06:19 | 13:31:52 |
| Run 3k | 00:07:12 | 07:49:05 | 653 | 556 | 9 | 10.77 / 05:34 | 13:39:05 |
| Run 6.7k | 00:22:14 | 08:11:20 | 590 | 495 | 7 | 10.31 / 05:48 | 14:01:20 |
| Run 12k | 00:34:15 | 08:45:37 | 640 | 541 | 8 | 9.83 / 06:06 | 14:35:37 |
| Run 13.5k | 00:09:04 | 08:54:43 | 650 | 551 | 8 | 9.83 / 06:05 | 14:44:43 |
| Run 17.2k | 00:27:54 | 09:22:38 | 702 | 588 | 8 | 9.35 / 06:24 | 15:12:38 |
| Run 22.5k | 00:39:56 | 10:02:36 | 740 | 616 | 7 | 8.98 / 06:40 | 15:52:36 |
| Run 24k | 00:08:16 | 10:10:53 | 701 | 584 | 7 | 9.08 / 06:36 | 16:00:53 |
| Run 27.7k | 00:29:57 | 10:40:52 | 730 | 605 | 7 | 8.81 / 06:48 | 16:30:52 |
| Run 33k | 00:40:30 | 11:21:25 | 736 | 607 | 7 | 8.64 / 06:56 | 17:11:25 |
| Run 34.5k | 00:10:53 | 11:32:18 | 737 | 608 | 7 | 8.62 / 06:57 | 17:22:18 |
| Run 38.2k | 00:31:38 | 12:03:57 | 751 | 622 | 7 | 8.43 / 07:06 | 17:53:57 |
| Run 42.2k | 00:24:50 | 12:28:49 | 716 | 593 | 7 | 8.54 / 07:01 | 18:18:49 |
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