SunSmart IRONMAN Western Australia (2015)
Joshua HEERDEGEN (#264)
Finished
GUN TIME:
12:09:18
Place
529
OF
1112
Male
452
OF
877
30-34
88
OF
142
Swim 01:08:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:08:11 | 01:08:11 | 193 | 167 | 39 | 3.34 / 17:56 | 06:58:11 |
T1 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:08 | 01:13:20 | 333 | 268 | 55 | - / - | 07:03:20 |
Cycle 06:06:08 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:43 | 01:31:04 | 492 | 435 | 79 | 33.86 / 01:46 | 07:21:04 |
| Bike 23k | 00:25:45 | 01:56:51 | 593 | 522 | 89 | 31.72 / 01:53 | 07:46:51 |
| Bike 44k | 00:39:24 | 02:36:16 | 610 | 536 | 95 | 31.83 / 01:53 | 08:26:16 |
| Bike 62k | 00:36:43 | 03:13:01 | 574 | 508 | 88 | 31.08 / 01:55 | 09:03:01 |
| Bike 72k | 00:20:19 | 03:33:22 | 568 | 501 | 86 | 30.85 / 01:56 | 09:23:22 |
| Bike 80k | 00:14:25 | 03:47:49 | 582 | 513 | 90 | 31.07 / 01:55 | 09:37:49 |
| Bike 90k | 00:21:52 | 04:09:42 | 591 | 519 | 92 | 30.61 / 01:57 | 09:59:42 |
| Bike 100k | 00:20:38 | 04:30:22 | 624 | 546 | 97 | 30.45 / 01:58 | 10:20:22 |
| Bike 113k | 00:28:35 | 04:58:59 | 645 | 560 | 98 | 30.04 / 01:59 | 10:48:59 |
| Bike 134k | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:29:24 |
| Bike 152k | 01:20:38 | 06:19:38 | 612 | 533 | 93 | 29.77 / 02:00 | 12:09:38 |
| Bike 162k | 00:21:48 | 06:41:28 | 606 | 527 | 93 | 29.62 / 02:01 | 12:31:28 |
| Bike 170k | 00:14:55 | 06:56:24 | 605 | 526 | 92 | 29.73 / 02:01 | 12:46:24 |
| Bike 180k | 00:23:04 | 07:19:30 | 599 | 521 | 91 | 29.49 / 02:02 | 13:09:30 |
T2 00:07:02 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:02 | 07:26:34 | 725 | 574 | 94 | - / - | 13:16:34 |
Run 04:42:42 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:32 | 07:34:07 | 236 | 208 | 50 | 11.93 / 05:01 | 13:24:07 |
| Run 3k | 00:06:29 | 07:40:37 | 216 | 193 | 44 | 12.81 / 04:40 | 13:30:37 |
| Run 6.7k | 00:19:51 | 08:00:30 | 257 | 228 | 49 | 11.85 / 05:03 | 13:50:30 |
| Run 12k | 00:28:28 | 08:28:59 | 259 | 230 | 47 | 11.53 / 05:12 | 14:18:59 |
| Run 13.5k | 00:07:45 | 08:36:45 | 271 | 243 | 52 | 11.54 / 05:11 | 14:26:45 |
| Run 17.2k | 00:22:51 | 08:59:38 | 311 | 277 | 63 | 11.08 / 05:24 | 14:49:38 |
| Run 22.5k | 00:36:17 | 09:35:57 | 404 | 345 | 79 | 10.43 / 05:44 | 15:25:57 |
| Run 24k | 00:09:28 | 09:45:26 | 425 | 362 | 81 | 10.37 / 05:47 | 15:35:26 |
| Run 27.7k | 00:26:49 | 10:12:17 | 453 | 383 | 81 | 10.03 / 05:58 | 16:02:17 |
| Run 33k | 00:41:10 | 10:53:28 | 521 | 435 | 86 | 9.57 / 06:16 | 16:43:28 |
| Run 34.5k | 00:11:44 | 11:05:13 | 542 | 454 | 90 | 9.46 / 06:20 | 16:55:13 |
| Run 38.2k | 00:32:11 | 11:37:26 | 585 | 489 | 96 | 9.13 / 06:34 | 17:27:26 |
| Run 42.2k | 00:31:50 | 12:09:17 | 615 | 510 | 95 | 8.95 / 06:41 | 17:59:17 |
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