6th December 2015 | Busselton, WA, Australia
EN

SunSmart IRONMAN Western Australia (2015)

Shah ABDUL-RAHMAN (#382)
Finished
GUN TIME:  13:05:03
Place
752  OF 1112
Male
634  OF 877
35-39
126  OF 159

Swim 01:26:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:26:50 01:26:50 747 622 113 2.62 / 22:51 07:16:50

T1 00:09:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:18 01:36:10 840 672 127 - / - 07:26:10

Cycle 06:13:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10k 00:20:00 01:56:11 909 752 140 29.98 / 02:00 07:46:11
Bike 23k 00:29:24 02:25:37 968 796 149 27.91 / 02:08 08:15:37
Bike 44k 00:40:21 03:05:59 864 729 134 29.39 / 02:02 08:55:59
Bike 62k 00:40:56 03:46:56 859 725 136 28.44 / 02:06 09:36:56
Bike 72k 00:20:13 04:07:10 825 699 132 28.6 / 02:05 09:57:10
Bike 80k 00:13:46 04:20:57 803 680 130 29.12 / 02:03 10:10:57
Bike 90k 00:21:14 04:42:13 777 662 130 29.02 / 02:04 10:32:13
Bike 100k 00:23:55 05:06:09 821 693 131 28.57 / 02:05 10:56:09
Bike 113k 00:25:32 05:31:43 782 663 129 28.78 / 02:05 11:21:43
Bike 134k 00:00:00 00:00:00 - - - - / - 12:02:22
Bike 152k 01:20:45 06:52:29 737 631 125 28.83 / 02:04 12:42:29
Bike 162k 00:21:04 07:13:35 721 617 125 28.8 / 02:04 13:03:35
Bike 170k 00:14:16 07:27:53 704 603 123 29 / 02:04 13:17:53
Bike 180k 00:22:11 07:50:06 682 586 121 28.88 / 02:04 13:40:06

T2 00:10:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:00 08:00:08 988 781 142 - / - 13:50:08

Run 05:04:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:10:05 08:10:15 893 733 141 8.91 / 06:43 14:00:15
Run 3k 00:08:30 08:18:46 870 721 140 9.66 / 06:12 14:08:46
Run 6.7k 00:25:31 08:44:19 861 707 135 9.1 / 06:35 14:34:19
Run 12k 00:36:59 09:21:20 847 699 131 8.86 / 06:45 15:11:20
Run 13.5k 00:09:08 09:30:29 837 692 130 8.96 / 06:41 15:20:29
Run 17.2k 00:27:02 09:57:33 828 682 132 8.79 / 06:49 15:47:33
Run 22.5k 00:39:56 10:37:31 830 683 129 8.57 / 06:59 16:27:31
Run 24k 00:10:16 10:47:48 819 676 127 8.58 / 06:59 16:37:48
Run 27.7k 00:30:19 11:18:08 820 674 129 8.39 / 07:08 17:08:08
Run 33k 00:38:26 11:56:36 802 662 127 8.37 / 07:09 17:46:36
Run 34.5k 00:10:50 12:07:28 795 656 126 8.36 / 07:10 17:57:28
Run 38.2k 00:27:39 12:35:08 775 639 126 8.33 / 07:11 18:25:08
Run 42.2k 00:29:53 13:05:02 765 631 123 8.3 / 07:13 18:55:02